WARNING: High-protein desserts may seem healthier, but some are still loaded with sugars and calories. Don’t worry; here are low carb high protein dessert recipes that can satisfy your sweet tooth cravings in the healthiest way possible! After the low-fat trend, high-protein has become the hottest thing in the food industry. (*) Thanks to this …
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Whether you’re craving a grilled, slow-cooked, breaded, simmered, or air-fried pork dish, the versatile boneless pork chop can do it all. Check out this article for the best low-carb boneless pork chop recipes that you should try. Did you know that pork is the other white meat? Of course, that’s not true! Disclaimer: As per …
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Are you getting tired and bored of eating the same thing for lunch? Check out this list of high-protein, low-carb lunch box ideas to get your protein fix while fighting food fatigue. Table 1: Nutritional Information for High-Protein Low-Carb Lunch Box Ideas Lunch Box Idea Calories Fat (g) Protein (g) Net Carbs (g) Tuna Egg …
Classic hamburger side dishes are delicious but loaded with carbs—a no-no for keto. In this article, you can find the best low-carb side dishes for hamburgers that will give you the same comforting taste without carbs. We’re incredibly thankful that the days when you can’t eat hamburgers on keto are already gone. By now, we …
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Whether you’re going vegan or just looking for a healthier meat alternative, these simple low-carb tofu recipes will be perfect. Did you know you shouldn’t eat meat at every keto meal? (*) Wait, what? Isn’t keto the all-you-can-meat diet? That’s the reason why I tried it in the first place! If this sounds like you, …
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Cliché as it may sound, breakfast is still the most important meal of the day. That’s why you need these high fiber low carb breakfast recipes to kick off your morning the healthy way! Think of your body like a human car. Our muscles undergo repair and recovery when we sleep at night, and this …
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So you finally caved in, bought the infamous Instant Pot, and now wondering what to do? Don’t worry; these High-Protein Low-Carb Instant Pot Recipes will make the investment worth it! We know a high-protein meal benefits the keto diet, and there are tons of research to back it up. (*) So, if you plan to …
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Table of Nutritional Information for high protein low carb Mexican recipes: Recipe Name Calories Protein (g) Fat (g) Carbs (g) Fiber (g) Fajita Frittata 300 25 18 8 3 Mexican Stuffed Peppers 310 18 21 8 4 Salsa Chicken 176 19 8 5 1 Beef Barbacoa 213 22 13 1 0 Mexican Skillet 416 45.8 …
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One of the most complex parts of keto is finding a drive-thru restaurant that you can hit up when you are starving and need a quick meal. Keto’ers often ask what the best places are and if Arby’s has any low carb options. The answer is YES. You can stop at your local Arby’s to …
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Can’t seem to find the best low carb side dishes for fish? From side dish ideas to pairing suggestions, this article has you covered! Fact: Red meats are the more popular fat sources than keto, but fish is a more nutritious meat alternative because it’s lower in calories and higher in healthy fats. (*) Okay, …
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