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Your Top 8 Choices for Keto Restaurants Springfield, MO (Bakery Included!)

Your Top 8 Choices for Keto Restaurants Springfield, MO (Bakery Included!) Gooey butter cake, Deep-dish Apple Pie, Ravioli, and Award-winning beer—these are what Missouri is known for. (*) Unfortunately, these dishes are the biggest keto no-nos. But if you’re considering crossing out this state on your travel list, you may want to rethink doing so.  …

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4 Best Low Carb Noodles Coles You Can Buy!

Noodles are a cultural phenomenon. Each and every country has its version of an addictive and comforting noodle dish. (*) But unfortunately for the keto dieter, noodle is one food item they can’t consume! Or that’s what you think! Surprise: You can now find plenty of healthier and low-carb alternatives for noodles. The best part …

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Keto Snacks at Woolworths: (11 Options You Might NOT KNOW!)

Did you know that snacking is everyone’s favorite pastime?  Statistics show that about 78% of consumers snack when they wish to treat themselves (33%), feel bored (26%), and are stressed (19%). (*) That’s how much we love snacks.  But here’s the problem: the most popular snacks are high in carbs (i.e., chips, chocolates, and crackers). …

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Your 6 Best Picks for Low Carb Noodles Woolworths

Did you know that Australia ranks 6th in the annual consumption of instant noodles per capita in selected countries in 2019? (*) Yes, it’s up there– right next to the top Asian countries like Indonesia, Japan, and China.  This is good for the noodle manufacturers out there but bad for all the keto dieters susceptible …

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