If you are on a journey toward better health and fitness, we are right there with you.

Thank you for taking a moment to know more about us, our website, and the stringent processes we follow to provide you

  • A simple practical low-carb, ketogenic diet tips and 
  • An honest review of low-carb, keto friendly products and supplements. 

We understand how precious your health is for you and every person on this planet. And this is why; we make sincere efforts to bring the best and the most effective ketogenic supplements, products and especially tips to help you stay fit.


keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis.


The ketogenic diet has been in existence for several decades. It’s been a long since the scientists and medicinal fraternity realized this diet’s immense potential.

However, despite being one of the most effective diets to improve your health, support weight loss, and prevent diseases. There were some gaps in the way people should and do follow this diet. 

And these gaps, we firmly believe, can be filled by using ketogenic supplements.

Over the last few years, we have connected with several large organizations through the work. And found access to the best keto supplements.

That could help you derive the best results with your keto diet. You could read more about it here.


The primary aim of putting together this site is to share the information we have gathered during our research and evaluation of various low-carb, keto supplements.

Some of them are good; some are very good, and some are not-so-good!

We want to bring the information about these keto supplements’ effectiveness under one roof to choose the best supplement that becomes easier for you.

We are always looking for new low carb, ketogenic products to assess and review based on various parameters like

  • Safety, 
  • Effectiveness, 
  • And the ability to promote ketosis and weight loss.

If you spot a keto supplement that you think could be good to buy but are not sure, send us a message.

We will arrange a testing session.

And give you the details you need along with a completely unbiased review to decide whether it could be worth buying.


We do not sell anything through this site, though, at times.

We do include affiliate links in the reviews, which helps us keep the site running.

Let us give you a glimpse of how it works.

You decide to buy a supplement after reading our review. In that case, the seller provides us with a small commission that is usually less than 1% of the products’ cost.

This helps us manage expenses like

  • Hosting the site 
  • And getting the content together for writing helpful reviews.

If you would like to know more about how the system works, please check the affiliate disclosure link at the bottom of this page.


Hello, my name is Todd Lauer.

My website’s idea is rooted in the belief that how you feel can affect every moment of your life!

And this is THE reason why you should take good care of your health.

After checking the results of several research studies, I was sure that a keto diet could make a substantial positive difference to a person’s health.

I also realized that not everyone has the ability or motivation to follow this diet for long.

This is where the role of ketogenic supplements comes into play.

Using a ketogenic supplement could ease your efforts to follow a keto diet and help you derive faster and better results.

However, most of what you can achieve through a keto diet depends on how well you can choose the right supplement.

This is why; I am here to support, guide and inspire you.

I aim to cut through your confusion with well-researched, expert-evaluated, and detailed reviews designed to help you make the right decisions for your health.

I hope you can tap into all the resources available on my site and can derive optimum results with your ketogenic diet.

Thanks for being here,

Todd A. Lauer


Content Creator: Hassan Thwaini.

Hassan Thwaini Content Creator

Hassan Thwaini is a qualified clinical pharmacist who has specialised in patient-care using diets to help prevent and treat common conditions.

He has achieved a Master’s Degree in Pharmacy at the University of Sunderland.

He has continued to update his professional development as a writer by working for humanitarian causes in third world countries.

His main focus is to help introduce a diet specific to the individual and their environment, to ensure the maximum benefit is obtained from their surroundings.

He is passionate about the ketogenic diet, and works with specialists around the world to learn more about methods of implementing the low-carb diet to help with conditions such as epilepsy, alzheimers, and certain cancers.

Content Editor at KetoaHolics

Content Creator: Hezekiah Oluwole.

Hezekiah Oluwole is a food and nutrition expert, researcher and a Philosophy graduate. He has been writing all his life but started professional nutrition writing in 2018.

He is enthusiastic about health and nutrition and has written a lot of health related articles and is on his way to helping people live healthy lives.

For fun, he enjoys an audio book on classical history and a fascinating research into egyptology.

He’s a voracious reader and quite excited about learning new things.

He enjoys voluntary community service and is also a Rotarian.

Content Creator: Janella Diaz

Janella is a pharmacist-turned-freelance-writer who loves to read medical and health books and exploring various fitness sites during her downtime.

She struggled with high blood sugar levels a few years back, and that’s when she discovered the beauty and benefits of the low-carb, ketogenic diet. 

Now, she has made it her life’s mission to help people further understand what a keto diet and assist keto dieters in making the most out of their diet.

Content Creator: Ashley Kulak

Ashley Kulak is a writer born and raised in Up-State New York. While navigating through the “new norms” of covid, she decided to change career paths from working in the medical field to following her passions and helping people with words through her writing. 

With plenty of writing experience and education accumulated over the years, Ashley was able to welcome the opportunity to author a variety of topics, from self-help books to blog posts and more. 

When she isn’t writing, you can find Ashley outside enjoying the country life with her dogs, kids, and husband, barefooted and possibly listening to a few true crime podcasts, finding inspiration for her next big article from all aspects of life.

image of Viviana Blihoghe Recipe Creator at Ketoaholics.com

Recipe Creator: Viviana Blihoghe.

Viviana Blihoghe is a freelance recipe developer and food photographer based in Berlin, Germany. 

Having worked for over 4 years in the gastronomy field, she decided to upgrade and use her knowledge in developing low-carb keto recipes. 

Her main focus is to help people in the keto journey with easy and simple low-carb keto recipes that can be made home.

In her spare time she enjoys reading and researching about food.

Content Creator: Alexandra Uta

This is Alex, a content writer with an interest in the keto diet. Cooking is a favorite pastime that brings the family together at the table. In her free time, she enjoy hiking with her dog, sewing, and delving into researching obscure historical events.

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