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 Top 11 Keto-Friendly Restaurants in Austin (Plus What to Order)

Latest updates by: Janella Diaz

Austin is the home to many BBQ joints—a big plus for people on the ketogenic diet!

But what if you’re looking for other cuisines? Or do you wish to try out something new and different and still keto-friendly?

We have good news for you! Austin is home to lots of fantastic restaurants that offer healthy and low carb options, so finding a restaurant to it in would not pose a big challenge for you and your ketogenic diet.

Here’s an even better news: we have made the search a lot easier for you! Check out our list of the best keto-friendly Austin restaurants below!

 

The Best Keto-Friendly Austin Restaurants Revealed

image of Best Keto-Friendly Austin Restaurants Revealed

Austin is packed with lots of excellent restaurants that offer different cuisines. Below, you can find the best of the best low carb restaurants in Austin to satisfy all your cravings.

Dai Due

  • Address: 2406 Manor Rd Austin, Texas 78722
  • Contact Number: 512- 524- 0688
  • Website: https://www.daidue.com/

Business Hours:

  • Tuesdays to Sundays: 5:00 PM to 10:00 PM (Dinner)
  • Fridays to Sundays: 10:00 AM to 4:00 PM (Brunch)

We’re going to start the list with Dai Due, a restaurant that serves real Texan food. Their recipes are so authentic that all of their ingredients are sourced only within their region. As a butcher shop, you can expect many meaty dishes that would suit your ketogenic diet well.

How to Order:

Go for the a la carte meats from the grill and pair those with a low-carb side.

What to Order:

Dry-aged Wagyu Double Cheeseburger

In addition to burger patty, this also contains dill pickles, special sauce, Stryk cheddar, and onions. Skip the bun and fries.

Texas Cheeseboard

The board features some of the best cheeses from Texas. These include Pure Luck Chevre, Armagh “Doublin’ Down”, River “Whey Blue”, and Eagle Mountain Granbury Gold. These come with peach chutney, crostini, and candied pecans, but since you’re on keto, you will have to skip these.

A La Carte from the Grill

You can choose between Dry-aged Wagyu Ribeye or Pork Chop.

Odd Duck

  • Address: 1201 S Lamar Blvd Austin Texas 78704
  • Contact Number: 512-433- 6521
  • Website: https://oddduckaustin.com/

Business Hours:

–   Daily: 5:00 PM to 8:30 PM

Enjoy American comfort food, cocktails, and drinks with a modern twist in a vibrant and contemporary place.

How to Order:

Their menu is pretty straightforward. While most of their dishes have high-carb ingredients (toasts, quesadillas, creamed corn), you can still enjoy other low-carb dishes like the ones we’ll share below.

What to Order:

Snapper Ceviche

This is served with bell pepper, Leche de Tigre, and grilled olives. It also comes with potato chips and mangoes, but you may want to skip those.

Seared Scallops

It comes with bacon lardon, Texas caviar, and chili crisp. Ask the server to hold the beans.

Aged Pork Loin

The dish is served with curried tomato, mint, and peanut on the side. Request to have the peach raita removed.

Swift’s Attic

  • Address: Swift Bldg., Congress Ave Austin, Texas 78701
  • Contact Number: 512-482- 8842
  • Website: https://swiftsattic.com/

Business Hours:

  • Tuesdays to Saturdays: 5:00 PM to 10:00 PM (Dinner)
  • Thursdays to Saturdays: 4:00 PM to 5:30 PM (Happy Hour)

This farm-to-table restaurant serves Modern American plates in a rustic setting.

How to Order:

Check out the dishes under the Vegetables, Meat, and Seafood section of their menu.

What to Order:

  • Swift Kick in the Chicken

The airline chicken breast is topped with truffle tahini sauce, truffle caviar, and pickled mustard seed. Hold the fingerling potatoes.

  • Seoul Food

This dish features grilled Gulf shrimp, kimchi grits, Korean BBQ butter, jalapeno, cilantro, radish, bacon, fried soft-boiled egg, and Fresno pepper.

  • Broccoli Crunch Salad

The hot salad contains steamed broccoli and kale, chili lime cashews, red cabbage, arugula, bacon, and Reisling vinaigrette. Skip the pomegranate and caramelized shallot.

Picnik

  • Address: 1700 S Lamar Blvd/ 4801 Burnet Rd
  • Contact Number: 512-293- 6118/ 737-226- 0644
  • Website: https://www.picnikaustin.com/

Business Hours:

  • Daily: 7:00 AM to 3:00 PM (Lamar Location)
  • Burnet Location:
  • Mondays to Thursdays: 11:00 AM to 9:00 PM
  • Fridays: 11:00 AM to 9:00 PM
  • Saturdays and Sundays: 9:00 AM to 9:00 PM

According to their website, Picnik makes delicious food that also happens to be suitable for their clients. This healthy food spot and café serve gluten-free and sugar-free dishes made using conscious, real food.

They are also the home to the famous butter coffee. This creamy coffee contains high-fat ingredients like cashew milk, grass-fed butter, or coconut milk, giving you the energy you need on the keto diet.

How to Order:

They have a different menu for their Lamar and Burnet branches, so you should check out their site before you go.

What to Order:

Crispy Brussels Sprouts

The brussels sprouts are served with parmesan, bacon, and maple vinaigrette.

Super Paleo Salmon

The sustainable salmon is served with crispy brussels sprouts, basil pesto, and sautéed asparagus.

Butter Bones

This one’s perfect for keto dieters because of its great fat content. You can choose between grass-fed butter + MCT oil or coconut milk + MCT oil.

Chi’lantro BBQ

  • Address: Multiple Locations
  • Contact Number: 512- 852- 8789 (Burnet Rd Location)
  • Website: https://www.chilantrobbq.com/

Business Hours:

Varies depending on the location

This place is famous for its Kimchi fries, tacos, and noodle bowls. Unfortunately, you can’t have those on keto. But here’s the good news: This Korean BBQ-inspired restaurant has lots of delicious low-carb meals that you can enjoy.

How to Order:

Steer clear of their appetizers and chicken pops.

What to Order:

Burger

The beef patty is topped with melted cheddar, Monterey Jack, fried egg, lettuce, grilled onions, Magic sauce, and tomatoes. Skip the bun.

Tacos

The contents are cilantro, onions, chi’lantro salsa, soy vinaigrette salad, and sesame seeds with your choice of protein. Hold the tortilla wraps.

Bowl

This comes with your choice of protein—marinated tofu, soy-glazed chicken, spicy pork, or ribeye bulgogi. It’s served with garden veggies, fried eggs, and house-made salsa. Ask them to hold the rice and black beans/

Wu Chow

  • Address: IBC Bank Plaza, 500 W 5th St #168 Austin, Texas 78701
  • Contact Number: 512- 476- 2469
  • Website: https://wuchowaustin.com/

Business Hours:

  • Mondays to Fridays: 11:00 AM to 2:00 PM, 5:00 PM to 10:00 PM
  • Saturdays: 5:00 PM to 11:00 PM
  • Sundays: 11:00 AM to 3:00 PM

One of the best Chinese restaurants in Austin, Wu Chow, serves farm-fresh dishes with a modern touch and represents all 8 styles of Chinese cuisine styles.

How to Order:

With the number of dishes on their menu, you’ll surely get overwhelmed. The key is to avoid dishes with rice, sugary sauces, bean sprouts, beans, noodles, and the likes.

What to Order:

  • Hot and Sour Soup

This features seasoned mushroom stock with egg tofu, black vinegar, bamboo shoots, enoki mushrooms, wood-ear mushrooms, and house-made chili oil.

  • Lion’s Head Meatball

The meatballs are made using ground flank steak and served with Bok Choy, bamboo shoots, garlic, ginger, and water chestnuts.

  • Shrimp with Preserved Greens

The shrimp are sautéed in garlic and comes with fermented mustard greens.

Lenoir

Business Hours:

  • Tuesdays and Wednesdays: Closed
  • Thursdays to Mondays: 5:00 PM to 10:00 PM

As per their website, the restaurant serves Hot Weather food or meals perfect for a hot city like Texas—acidic, brothy, spicy, and citrusy.  Because of this, their menu is filled with dishes that feature a mix of Indian and Mediterranean cuisines.

How to Order:

Ask the servers to hold carb-rich ingredients like corn, green beans, pasta, and bread.

What to Order:

Hiramasa ceviche

This is served with squash pickle, papadum, and Leche de Tigre.

Green Curry Pork Meatball

The meatballs come with sour peanuts and shrimp-laap salad.

Roasted Ruby Fish

The fish is served with herb salad and comes with blue crab salad cooked in Goan-style curry.

Tacodeli

Business Hours:

  • Varies depending on the location

Tacodeli is one of the most popular taco spots in Austin, and the owner’s childhood memories inspire its menu in Mexico and the friendly vibes of Austin.

How to Order:

You can turn any taco into a keto compatible simply by removing the tortillas in this Mexican restaurant. Then, to bulk up the filling of the tacos, you can add guacamole or meat.

What to Order:

  • Frontera Fundido Sirloin

The grilled sirloin taco comes with sautéed poblano-onion rajas and jack cheese glaze.

  • Shrimposito

It comes with grilled Texas gulf shrimp, avocado, queso fresco, and chipotle- sesame adobo.

  • Molo de Pollo

The chicken is cooked in mole sauce and topped with sesame seeds and crumbled queso fresco. Ask the server to hold the rice and black beans.

  • Jamon el Suvacecito

They serve breakfast tacos too! This one comes with jack cheese glaze, tender belly smoked ham, green onions, and scrambled eggs.

Epicerie Café and Grocery

Business Hours:

  • Mondays and Tuesdays: Closed
  • Wednesdays to Saturdays: 10:00 AM to 8:00 PM
  • Sundays: 10:00 AM to 3:00 PM

This stylish café serves delicious French American comfort food. In addition to their excellent food, you’ll surely fall in love with its all-white airy interiors and beautiful outdoor dining.

How to Order:

Almost all of their meals are low carb, but you have to look out for those dishes that come with bread.

What to Order:

Beef Pastrami

It comes with Russian dressing, swiss cheese, and house sauerkraut.

Shrimp Po’boy

The shrimp is served with remoulade, tomato, and lettuce.

Quiche of the Day

You can enjoy this with Reisling vinaigrette and farm greens.

Comedor

Business Hours:

  • Mondays to Thursdays: 5:00 PM to 10:00 PM
  • Fridays to Saturdays: 5:00 PM to 11:00 PM
  • Sundays: 11:00 AM to 3:00 PM

Comedor is another Mexican restaurant that offers a wide range of tacos. From seafood to chicken to beef to pork, this restaurant has it all!

How to Order:

Pass up on rice, tortillas, and beans. If you want a heavier meal, load up on meat, guacamole, or veggies.

What to Order:

Cooks Venture Chicken

This comes with smoked mushroom and Pasila Mixe Chicken Jus.

Smoked Tuna

This is served with Octopus Shrimp Tostada, Salsa Macha, and Cilantro Emulsion.

Peeler Ranch Ribeye

You can enjoy this with escabeche and mole chichilo Negro.

P. Terry’s Burger Stand

  • Address:  Multiple locations
  • Contact Number: Varies depending on location
  • Website: https://pterrys.com/

Business Hours:

  • Varies depending on the location

While it’s impossible for you to eat fast food pizza, you have the chance to enjoy fast food burgers if you’re on Dirty Keto. P. Terry’s Burger Stand is one of the Austin fast-food restaurants that’s great for keto because they offer bunless burgers wrapped in lettuce.

Their beef patties are made with 100% Angus beef, and chicken patties contain 100% ground chicken breast, so you don’t have to worry about getting added carbs from extenders.

How to Order:

As mentioned, ask the servers to ditch the bun and go for lettuce wrapped burgers instead.

What to Order:

Cheeseburger

The Black Angus beef patty is topped with tomato, special sauce, lettuce, and American cheese.

Chicken Burger

The chicken patty comes with mayo, tomato, lettuce, and Swiss cheese.

Egg Burger

Yes, they have keto-friendly breakfast options too. For example, the egg burgers contain only American cheese and scrambled eggs. However, you have an option to add protein—either sausage or bacon.

 

Which Austin Keto Restaurant Should You Try?

Why not try all! All of the restaurants we’ve talked about serve low-carb dishes perfect for the keto diet. Try them out so you can enjoy all the best food that Austin has to offer.

image of Top Austin Texas Restaurants To Eat That Low Carb Keto Friendly

Up next: Keto-Friendly Restaurants near me


Janella Diaz

Janella Diaz is a pharmacist-turned-freelance-writer who loves to read medical and health books and exploring various fitness sites during her downtime. She struggled with high blood sugar levels a few years back, and that’s when she discovered the beauty and benefits of the ketogenic diet. Now, she has made it her life’s mission to help people further understand what a keto diet and assist keto dieters in making the most out of their diet.


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