Hassan Thwaini

Hassan Thwaini is a qualified pharmacist and hospital specialist at the University of Sunderland. His main focus is to help people utilize their environment and develop a Keto-based diet to help give everybody a healthy lifestyle.

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Is White Claw Hard Seltzer Keto-Friendly or Low Carb?

Following a ketogenic diet means eating foods that are high in fats and very low in carbohydrates. This applies to drinks too. Can you enjoy an alcoholic drink on the weekend while maintaining ketosis? Even though most alcoholic beverages have a high carb count, there are keto-friendly options that won’t kick you out of ketosis. …

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Keto Water Enhancers: Everything You Need To Know Before You Buy!

One of the most important aspects of the keto diet is ensuring that you remain suitably hydrated throughout the entirety of the time in your state of ketosis. With that being said, drinking gallons upon gallons of water although may be beneficial for you (given that you don’t accidentally drown), will not give your taste …

Keto Water Enhancers: Everything You Need To Know Before You Buy! Read More »

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Is Oat Milk Keto-Friendly? Can You Drink It On The Keto Diet?

STOP! YOU’RE GOING TO GET OUT OF KETOSIS! That’s right, that glass of oat milk in your hand, although nutritious, may knock you off your path during the keto journey. Oat milk is possibly the most hyped-up plant-based milk alternative in today’s media. It is being advocated by pretty much everyone! But why the hype? …

Is Oat Milk Keto-Friendly? Can You Drink It On The Keto Diet? Read More »

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