Las Penas con Pan son Buenas. In English, it means “All griefs with bread are less”. In short, all problems are less bothersome when you have food. Moms and grandmothers usually say this to comfort their kids during challenging times. But hang on a minute. What If your problem is literally the bread itself? Keto …
16 Best Keto Mexican Food Recipes (Tacos and Tamales Included!) Read More »
I don’t like vegan meat. It’s very meaty-ocre. This pun is an apt description of meatless meats… until The Impossible Burger came into the picture. Rumor has it, that this vegan burger patty alternative is quite a game changer. (*) It looks and tastes like an actual patty. More than that, it bleeds like real …
Is Impossible Burger Keto? Discover the Sad Truth Here! Read More »
The keto diet will ask you to commit to a very serious and hard decision: give up on sugar! Sadly carbs, and implicitly sugars, are a definitive non keto option. But is sugar completely off the table with the keto diet? If not, you might be thinking to yourself: How much sugar can you have …
Fact: California Pizza Kitchen invented the infamous California-style pizza. (*) Yes, they’re the people behind the innovative pizza that combines NY and thin Italian crust. But the star of this pizza style is its non-traditional toppings. You know, what we’re talking about—goat cheese, artichoke hearts, chicken, peanut sauce, and many more. And as the years …
A crop that dominated way before maize, chia seeds were used to pay tribute by Aztec people. Chia seeds are known as a nutritional powerhouse, but you may be wondering: Are chia seeds keto friendly? In truth: Yes, chia seeds can be ok to eat while on the keto diet and they bring an entire …
Have you noticed that natural butter tends to have a different color every time you get a new one? It’s not something bad, the color is affected why the cow’s diet, and since butter is always a staple ingredient in the kitchen we know you’re wondering: Is butter keto friendly? You can freely pass the …
Is butter keto friendly? EverythingYou NEED TO KNOW! Read More »
Ranch has taken over America and is known as one of the most loved or hated salad dressings out there. However, does this high-fat salad dressing fit into our low-carb keto diet? Is ranch keto friendly? Well, what you need to know is: YES. Most generic ranch dressing is keto-friendly as it is low carb. …
Did you know there’s a variety of shrimp called a pistol shrimp that clamps its claw and stuns its prey? But don’t let that stop you from including it in your keto diet. You may be wondering: Is shrimp keto-friendly? Shrimp is, in fact, good to eat on the keto diet, and it has many …
Shrimp Carbs: Is Shrimp Keto Friendly? (INCLUDING RECIPES) Read More »
Sweet potatoes are known as the healthier alternative to traditional white potatoes. But can you eat sweet potatoes on a keto diet? While sweet potatoes contain more nutrients and vitamins, in terms of carbs, they are similar to classic white potatoes. With 17 grams of net carbs per 100-gram serving (*), these starchy vegetables are …
Carbs in Sweet Potatoes: Are They Keto Friendly? (THE TRUTH) Read More »
Are hot dogs keto friendly? In 2021 a mere 7.5 Billion US dollars went into supermarkets only for hot dogs. To say hot dogs are popular is an understatement. (*) You may be asking yourself: Are hot dogs keto friendly? So let’s begin! How are hot dogs made exactly? Generally, hot dogs are made of …
Carbs In Hot Dogs: Are They Allowed on Ketogenic Diet? Read More »
