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11 Best Keto-Friendly Restaurants in Charlotte NC Revealed (Plus the Low Carb Dishes You Need to Try!)

Latest updates by: Janella Diaz

Regarding the Southern cities, Charlotte NC would not be at the top of your list when it comes to cities with bustling food scenes. (*) After all, the city is not as big as the other cities we’ve talked about—Houston, Chicago, and many more.

But wait, there’s one thing about the food scene in Charlotte that will undoubtedly get you hooked. Thanks to the diversity of the population in this city, their food scene includes a melting pot of cuisines. (*) As a result, you can find almost all types of cuisines in the city.

That’s not all! Most of the dining spots in the area offer low-carb dishes, which are perfect for people on the keto diet!

If you’re excited to check out the Charlotte keto restaurants we’re talking about, continue reading!

Top 11 Charlotte Restaurants for Eating Low Carb

image of Top 11 Charlotte Restaurants for Eating Low Carb

As mentioned, the dining options at Charlotte may be limited, but they offer a wide range of cuisines that will fit all types of dietary preferences. So, to eat keto at Charlotte NC, here are some of the restaurants that you should check out.

The Roasting Company

image of The Roasting Company keto friendly options

  • Address: 1521 Montford Dr, Charlotte NC 28209
  • Contact Number: 704-521-8188
  • Website: https://roastingco.com/

Business Hours:

  • Daily: 11:00 AM to 9:00 PM

When it comes to high fat and low carb meals, you won’t go wrong with pork and chicken. Luckily, The Roasting Company is a Charlotte restaurant specializing in pork and chicken dishes, so you can certainly find a great keto option on their menu!

How to Order:

Make sure to check their Rotisserie, Salads, Bowls, and Other Features category in their menu. Pay extra attention to the type of sides that you’ll order. If possible, stick with steamed broccoli and collard greens.

What to Order:

  • Rotisserie Chicken Plates

Their famous rotisserie chicken used all-natural, locally-grown, and hormone-free chickens, so the meals are not just delicious. They’re healthy as well! This is served with your choice of 2 sides and cornbread. Skip the cornbread to stay keto.

  • Kale Keto Bowl

This bowl is the perfect option for those who wish to boost their fiber intake. It comes with kale, arugula, sautéed veggie mix with broccoli, Italian dressing, grape tomatoes, and cotija cheese.

Del Frisco’s Double Eagle Steakhouse

image of Del Frisco’s Double Eagle Steakhouse keto friendly dishes

  • Address: 4725 Piedmont Row Dr. Suite 170 Charlotte NC 28210
  • Contact Number: 704-552- 5502
  • Website: https://www.delfriscos.com/

Business Hours:

  • Mondays to Thursdays: 4:00 PM to 10:00 PM
  • Fridays to Saturdays: 4:00 PM to 11:00 PM
  • Sundays: 4:00 PM to 9:00 PM

If you’re looking for Classic American Steakhouse meals, pay a visit to the Del Frisco’s Eagle Steakhouse. This award-winning steakhouse has been serving the city since 1981. The core of their menu is their aged USDA Prime Beef which is a fantastic choice for keto dieters.

How to Order:

Don’t miss out on their steaks! Instead, if you’re looking for something light yet filling, you should check out their seafood, lobster, and entrees menu.

What to Order:

Hand-Cut Steaks and Chops

You can choose from the following options: Filet Mignon, Bone-in Filet, Prime Ribeye, Prime Strip, Prime Porterhouse, Prime Tomahawk. All steaks are gluten-free.

Roasted Cauliflower Steak

The cauliflower steak is served with Farro, ginger-soy shiitake mushrooms, Cilantro Chimichurri, Tomato Vinaigrette, and charred asparagus.

The Fig Tree Restaurant

image of The Fig Tree Keto friendly Restaurant

  • Address: 1601 E 7th Street Charlotte NC 28204
  • Contact Number: 704- 332- 3322
  • Website: http://charlottefigtree.com/

Business Hours:

  • Mondays to Fridays: 5:30 PM to 10:00 PM
  • Saturdays: 5:00 PM to 10:00 PM
  • Sundays: 5:00 PM to 9:00 PM

Situated at the famous Lucas House, the restaurant offers a cozy and inviting ambiance, giving you a unique dining experience. This upscale restaurant is known for serving exquisite Continental meals that are perfect for date night.

How to Order:

Their main courses are mostly low-carb meals, so you won’t have problems finding a dish that suits your diet.

What to Order:

  • NC Mountain Trout

This perfectly cooked fish is served with Artichoke hearts, prosciutto, oven-roasted tomatoes, asparagus, and lemon-caper Beurre Blanc.

  • Elk Chop

The dish features a perfectly grilled New Zealand Elk Chop served with herb spaetzle, Boursin-dijon cream sauce, and bacon braised red cabbage.

Bistro La Bon

image of Bistro La Bon keto friendly options

  • Address: 1322 Central Ave Charlotte NC 28205
  • Contact Number: 704- 333-4646
  • Website: https://www.bistrolabon.com/

Business Hours:

  • Mondays: Closed
  • Tuesdays to Thursdays: 4:30 PM to 10:00 PM
  • Fridays 4:30 Pm to 11:00 PM
  • Saturdays: 10:00 AM to 2:30 PM, 5:00 PM to 11:00 PM
  • Sundays: 10:00 AM to 2:30 PM

Cozy, quaint, and inviting—these are the words that best describe this hip-and-happening restaurant that is perfect for a night out with your loved ones or a brunch date with the girls.

The best news is their many are packed with lots of keto-friendly offerings. In addition to having low-carb dishes, their menu also includes a few gluten-free, vegetarian and vegan dishes.

How to Order:

For a night out, try their small plates, which are perfect for sharing. For a brunch date with the family, try out their all-you-can-eat Bistro Brunch.

What to Order:

Grilled Lamb Chops

This is served with vegetable skewers and veal demi.

Charcuterie

The charcuterie board comprises imported cuts of cured meats that are personally chosen by the chef, cheeses, fresh fruits, marmalades, and Lavash. Of course, since you’re on keto, just avoid the fruits, lavash, and marmalades.

Peño Mediterranean Grill

image of Peño Mediterranean Grill

  • Address: 2115 E Arbors Dr #190 Charlotte NC 28262
  • Contact Number: 980-224- 9791
  • Website: penogrill.com

Business Hours:

  • Daily: 11:00 AM to 9:00 PM

Their colorful and well-balanced meals perfectly complement the fun and vibrant atmosphere of this Mediterranean grill.

How to Order:

You can never go wrong with their salads and gyro platters. Just make sure to skip the pita bread and hummus on the platters.

What to Order:

Greek Gyro Platter

The beef and lamb gyro comes with Greek salad, tzatziki sauce, pita bread, and hummus.

Fatoush Salad

Try this Greek salad made up of tomatoes, onions, Romaine Lettuce, cucumbers with Apple Cider Olive Oil Dressing.

The Gallery Restaurant

image of The Gallery Restaurant

  • Address: The Golf Club at Ballantyne Hotel, Charlotte NC 28277
  • Contact Number:  704- 248-8100
  • Website: https://www.theballantynehotel.com/dining/gallery-restaurant/menu/

Business Hours:

  • Sundays to Thursdays: 7:00 AM to 3:00 PM, 5:00 PM to 10:00 PM
  • Fridays and Saturdays: 7:00 AM to 3:00 PM, 5:00 PM to 10:30 PM

Located at the Ballantyne Hotel, The Gallery Restaurant is the perfect choice if you want to enjoy a full day of sightseeing, pampering, and good food! The great news is they are offering low carb dishes from breakfast to dinner!

How to Order:

Their menu is mostly low carb meals, so you can find a great low carb meal no matter what day you visit the restaurant. Just shy away or skip the usual suspects—sugary sauces, breads, and potatoes.

What to Order:

Butcher’s Special Cut (Dinner)

For this dish, they used a USDA Prime and Certified Black Angus Beef. It’s served with Roasted Mushrooms and Confit Garlic.

Dry Aged Gallery Burger (Lunch)

The 100% beef burger patty is topped with roasted tomatoes, port wine onion jam, Clemson blue cheese, black pepper bacon, and frisee. Skip the bread, jam, and French fries served on the side.

Local Cheese and Meat Board (Breakfast)

Start your day right with the best keto meal—cold cuts and cheese! The board features different types of meats and cheese, including Smoked Goat lady Chevre, Thomasville Tomme, Clemson Blue Cheese, Black Truffle Salami, Lusty Monk Mustard, Cornichons, and Toasted White Baguette. But, of course, don’t forget to skip the baguette.

Fin and Fino

image of Fin and Fino

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  • Address: 135 Levine Avenue of the Arts #100, Charlotte NC 28202
  • Contact Number: 704-800- 5680
  • Website: http://finandfino.com/

Business Hours:

  • Mondays to Thursdays: 5:00 PM to 9:00 PM
  • Fridays and Saturdays: 5:00 PM to 10:00 PM
  • Sundays: Closed

Labeled as a Social Seafood House, the menu of Fin and Fino is inspired by the seafaring cultures on both sides of the Atlantic. Their main mission is to deliver food for people with an explorer’s heart, so you can expect to enjoy the most delectable seafood dishes here.

How to Order:

Almost all of their dishes are low carb. So you’ll be safe as long as you shy away from fries and pastas.

What to Order:

Mussels

The mussels are cooked in a spicy tomato-pickle broth with poblano peppers and andouille sausages.

Fried Oysters

Enjoy these perfectly cooked oysters with spicy chili sauce, onion relish, arugula, cucumber, and radish.

Shrimp Cocktail

Start your dinner date with the best appetizer—shrimps served with cocktail sauce and lemon.

Grilled Oyster

Here’s another way to enjoy your oysters—grilled! The grilled oysters are served with Cajun or Poblano butter dip.

Burton’s Grill

image of Burton’s Grill

  • Address: 1601 E Woodland Rd A Charlotte NC 28209
  • Contact Number: 980-299- 0999
  • Website: https://burtonsgrill.com/

Business Hours:

  • Sundays to Thursdays: 11:00 AM to 9:00 PM
  • Fridays and Saturdays: 11:00 AM to 10:00 PM

The people behind Burton’s Grill show their English roots by using high-quality meats, vibrant vegetables, and fresh seafood in all the dishes on their menu.

On top of their low-carb offerings, the restaurant is committed to making dining with food allergies as hassle-free as possible. To accommodate their clients’ dietary restrictions and food allergies, most of the items on their menu can be modified.

How to Order:

Choose your sides wisely. The only low-carb side dish that they have is a seasonal vegetable.

What to Order:

General Tso Cauliflower

The fried cauliflowers come with general tso sauce, ginger aioli, scallions, sesame, and cilantro.

Filet Mignon

It features an 8 oz brothers filet mignon served with bone marrow butter, seasonal vegetable, and mashed potatoes. Ask the server to hold the mashed potatoes.

House Salad

Enjoy these mixed greens with grape tomatoes, cucumber, bacon, blue cheese, mustard vinaigrette, red and yellow peppers for your daily dose of fiber.

 Krazy Fish

image of Krazy Fish

  • Address: 2501 Central Ave Charlotte NC 28205
  • Contact Number: 704-332- 1004
  • Website: https://krazyfish.com/

Business Hours:

  • Tuesdays to Saturdays: 11:00 AM to 9:30 PM
  • Sundays and Mondays: Closed

Krazy Fish is a restaurant that has only one promise—to hit the spot. With the extensive range of their menu, their dishes are certainly bound to hit that spot, even if you’re on keto!

How to Order:

To be honest, the keto dishes in their menu are not that plenty, but you can easily tweak their dishes by holding the beans, pita breads, rice, and salsas.

What to Order:

Krazy Asian Burger

The burger features ground pork seasoned with chili flakes, ginger, onion, and garlic. It’s topped with sake slaw. Hold the bread.

Ceviche

This is a flakey white fish marinated in lemon, orange, and lime juice. This comes with pico de gallo and chips. Skip the chips.

Mussels

The mussels are cooked in their homemade Green Thai Curry sauce.

The Capital Grille

image of The Capital Grille

  • Address: 201 N Tryon St Charlotte NC 28202
  • Contact Number: 704- 348- 1400
  • Website: https://www.thecapitalgrille.com/

Business Hours:

  • Mondays to Thursdays: 11:30 AM to 9:00 PM
  • Fridays: 11:30 AM to 10:00 PM
  • Saturdays: 5:00 PM to 10:00 PM
  • Sundays: 5:00 PM to 9:00 PM

This is another upscale American steakhouse. But mind you, they offer more than just steaks—they have plenty of other low-carb dishes that you’ll surely enjoy!

How to Order:

Avoid the pastas, beans, and mashed potatoes under the to share menu.

What to Order:

Grand Plateau

Enjoy the best dishes from the sea with this giant plate of Half shell Oysters, Fresh Maine Lobster, Shrimp Cocktail, and Jumbo Lump Crab.

Seared Tenderloin

This is a Surf n Turf meal as it comes with Butter Poached Lobster Tails.

Chilean Sea Bass

Their homemade mushroom soy broth well complements the fish.

Bang Bang Burgers

image of Bang Bang Burgers rd charlotte nc

  • Address: 2001 E 7th St D, Charlotte NC 28204
  • Contact Number: 704-375- 4505
  • Website: http://bangbangburgersclt.com/

Business Hours:

  • Sundays to Thursdays: 11:00 AM to 9:00 PM
  • Fridays to Saturdays: 11:00 AM to 10:00 PM

The Bang Bang Burgers is home to all things burger-related. In here, you can get different burgers with various toppings and flavors that you have never tried before!

How to Order:

Tweaking Bang Bang Burgers meals is easy. All that you need to do is ditch the bread and enjoy the burger contents!

What to Order:

Burger Bowls

Bang Bang Burgers is dedicated to helping you order keto in the easiest way possible, and that’s why they came up with the burger bowl, which is made up of mixed greens, sliced tomatoes, bacon, red onion, hardboiled egg with EVOO and lemon juice dressing.

You can choose your protein sources for the bowl—grass-fed beef patty, chicken, or salmon.

The bowl comes with sweet potato, but you can ask the server to remove it.

Seoul 2.0

The burger that comes with an Asian twist! It’s made up of a beef patty, topped with mixed greens, kimchi with sesame oil, bulgogi sauce, and smoked pork belly. Fats and fiber rolled into one fantastic burger!

Final Words

The food establishments in Charlotte may not be that many, but they offer some of the best low-carb dishes. Plus, the wide range of cuisines that you can enjoy will certainly make up for the lack of dining establishments in the city.

So you see, eating out is possible even on keto. You just need to choose your order wisely and don’t be afraid to ask the servers to carry out a few modifications on their menu. It may seem like a hassle, but they will be more than willing to tweak your orders to suit your dietary needs, especially if you’ll ask nicely!

image of Top Charlotte Restaurants Low Carb Keto Friendly

Up Next: Keto-Friendly Restaurants in San Diego, CA: The Complete Low Carb Guide!


Janella Diaz

Janella Diaz is a pharmacist-turned-freelance-writer who loves to read medical and health books and exploring various fitness sites during her downtime. She struggled with high blood sugar levels a few years back, and that’s when she discovered the beauty and benefits of the ketogenic diet. Now, she has made it her life’s mission to help people further understand what a keto diet and assist keto dieters in making the most out of their diet.


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