• Home
  • /
  • Blog
  • /
  • Keto-friendly Restaurants in Chicago, IL: 10 Best Go-To Places to Satisfy Your Low Carb Needs!

Share to save for later!

Keto-friendly Restaurants in Chicago, IL: 10 Best Go-To Places to Satisfy Your Low Carb Needs!

Latest updates by: Janella Diaz

These are the dishes Chicago is known for deep-dish pizzas, old-fashioned donuts, and fried chicken.

These are also why most tourists and locals flock to some of the best restaurants in the city. But, unfortunately, these are also the biggest reasons dieters think it’s tough to find a keto restaurant in the city.

But wait, you seem to be forgetting something.

What about their top-quality steaks, hotdogs, and other juicy and meats?

Yes, the windy city has many things in store for people on a ketogenic diet too!

If you’re on the lookout for ketogenic dining places in the city, here’s the guide that you’ve been waiting for!

The Best Low-carb Restaurants in Chicago for Ketogenic Dieter

Are you ready to dive into the ketogenic food scene? Here are some of the best food spots that you should pay a visit:

Mable’s Table

image of Mable’s Table

 

  • Address: 1655 W. Cortland St.
  • Contact Number: 773-904-7433
  • Website: https://www.mablestable.com/

Opening Hours:

  • Mondays and Tuesdays: Closed
  • Wednesdays and Thursdays: 4:00 PM-9:00 PM
  • Fridays and Saturdays: 4:00 PM – 10:00 PM
  • Sundays: 4:00 PM – 9:00 PM

Inspired by his mother’s love for cooking and sharing her excellent meals with anyone who sits at her table, Chef Anthony Reyes decided to establish Mable’s Table. At this cozy place, you’ll get to taste the recipes from his grandma and mom, which will undoubtedly make you feel at home.

How to Order:

Mable’s Table offers different menu options for lunch and dinner.

For lunch, try to shy away from their mac and cheese and sandwich offerings. On the other hand, avoid the pasta entrées on the dinner menu. Also, make sure to choose your sides wisely.

What to Order:

Eggplant Caprese

This appetizer features your ketogenic favorites—mozzarella, tomato, and arugula drizzled with balsamic dressing, a delightful way to start your meal.

American Whitefish

Satisfy your protein needs with this perfectly cooked whitefish served with Meyer lemon butter and field salad on the side.

Meats + Chops

Choose from a wide range of perfectly grilled meats—NY Strip, Ribeye, Pork Chops, or Chopped steak and a salad of your choice.

Bluebird

image of Bluebird

  • Address: 2863 N. Clark St.
  • Contact Number: 773- 661-1531
  • Website:  https://bluebirdchi.com/

Opening Hours:

  • Mondays: Closed
  • Tuesdays to Saturdays: 11:30 AM- 9:30 PM
  • Sundays: 11:30 AM- 9:00 PM

Dedicated to delivering the best American comfort foods, Bluebird also made sure that they have something to offer for keto dieters that will help satisfy their cravings without the carbs! It may seem an impossible feat, but they did manage to achieve it.

How to Order:

By skipping the buns and breads, you can turn most of their sandwiches and burgers into a keto-friendly dish.

For a light meal, you can go for their salads or slaw.

What to Order:

Keto/ Gluten-Free Fried Chicken Meal

A fried chicken that’s both gluten-free and keto-friendly? Yes, you can find one at Bluebird.

Their famous dish comprises 4 buttermilk strips coated with their signature keto flour blend and house spices. This comes with house pickles, coleslaw, and your choice of sauce.

Blue Door Farm Stand

image of Blue Door Farm Stand

  • Address: 2010 North Halstead St
  • Contact Number: 773- 935- 2583
  • Website: https://www.bluedoorfarmstand.com/

Opening Hours:

  • Mondays to Fridays: 11:00 AM – 8:00 PM
  • Saturdays and Sundays: 10:00 AM- 8:00 PM

From their menu, it seems like the Blue Door Farm Stand is just another typical American restaurant. But what you didn’t know is this is a farm-to-table restaurant where you can enjoy wholesome food in a warm and welcoming environment.

How to Order:

We recommend going for their lunch or dinner menu as they only have a few keto-friendly choices on their brunch menu.

What to Order:

Atlantic Salmon

Opt for their Atlantic Salmon seasoned with garam masala and served with cauliflower and tomato stew for a light dinner.

AVA Omelet

A scrambled egg is packed with ketogenic ingredients like Havarti, swiss, bacon, avocado, spinach, kale pesto, mozzarella, and green tomato relish.

Eli’s Cheesecake

image of Eli’s Cheesecake

  • Address: 6701 W. Forest Preserve Dr
  • Contact Number: 773-736- 3417
  • Website: https://elicheesecake.com/

Opening Hours:

  • Mondays to Fridays: 9:00 AM – 5:00 PM
  • Saturdays: 10:00 AM – 4:00 PM
  • Sundays: Closed

Yes, we know. Cakes are not allowed on your diet. But we suggest that you give this cake spot a try as it offers plenty of keto-friendly dishes. Here’s a pro tip: they have keto cheesecake too!

How to Order:

You can choose from their wide range of sandwiches but make sure to have the bread slices removed. For a no-hassle order, we suggest going for their salads.

What to Order:

The Cobb

Satisfy your taste buds and tummy the healthy way with this mixed greens salad packed with blue cheese, chicken breast, boiled egg, avocado, and applewood smoked bacon.

Keto-friendly cheesecake

Your favorite cheesecake made low carb—what else is there to say?

Read: 18 Low Carb Cheesecake Options at Cheesecake Factory: The Complete Keto Menu Guide!

Lou Malnati’s Pizzeria

image of Lou Malnati’s Pizzeria

  • Address: 57 locations
  • Contact Number: 847- 562- 1814 (Central Office)
  • Website: https://www.loumalnatis.com/

Opening Hours: Varies depending on the location

You might be surprised to find the home to Chicago’s deep-dish pizza on this list, but you’ll be delighted to know that they’re offering a crustless pizza option that is perfect for your diet!

How to Order:

As mentioned, ask for the crustless pizza. This is a pizza with a crust entirely made of sausage and with mozzarella cheese and tomato sauce on top.

In addition to crustless pizza, you can also enjoy some of their delicious and filling salads.

What to Order:

House Salad

The most straightforward salad on the menu only has red onion and tomato slices arranged on a bed of Romaine and Iceberg lettuce. But, again, make sure to skip the croutons.

Malnati Salad

Take your salad gaming to a whole new level with this Romaine lettuce salad with black olives, tomatoes, salami bits, mushrooms, romano, and gorgonzola cheese. Skip the vinaigrette if you’re on strict keto.

The Purple Pig

image of The Purple Pig

  • Address: 444 North Michigan Ave
  • Contact Number: 312- 464- 1744
  • Website: https://thepurplepigchicago.com/

Opening Hours:

  • Sundays to Thursdays: 11:00 AM – 9:00 PM
  • Fridays and Saturdays: 11:00 AM- 10:00 PM

Aside from wine, the main highlights of this restaurant are two staples—cheese and pork, making a definite must-try for keto dieters.  They also have the most fantastic selection of appetizers and wine pairings that will suit your diet.

How to Order Keto:

Start your date with a plate of meats and cheeses. You can’t go wrong with that!

If you want something slightly different, eat the options under the Smears section but skip the breads. Instead, you can use these to put a twist on your salad!

What to Order:

Smoked Pork Tongue

The perfectly smoked pork tongue is drizzled with tomato sauce and served with Salad Olivier 15 on the side.

Mushroom 3 Way

Enjoy your mushrooms in 3 ways—grilled (King trumpets), truffle and mushroom puree, and shitake au jus with pickled onion.

Eataly

image of eataly

  • Address: 43 E Ohio St.
  • Contact Number: 312- 521-8700
  • Website: https://www.eataly.com/us_en/stores/chicago/

Opening Hours:

  • Sundays to Thursdays: 8:00 AM – 10:00 PM
  • Fridays and Saturdays: 8:00 AM – 10:30 PM

Yes, another Italian place landed on this list and for all the right reasons! While this cuisine is known for its pizzas and pastas, there’s one ketogenic side of Italian cuisine that you should take advantage of—cold cuts and cheeses. You can find this at Eataly.

How to Order Keto:

Shy away from their pasta and pizza selections and look for their meaty main dishes.

What to Order:

Bistecca di Manzo

Fill up on fats and protein with this grilled New York Strip. It also comes with roasted tomato marmellata, roasted zucchini, and balsamic cream. Skip the cream if you’re on strict keto.

Pesce ala Lipornese

Another fatty dish is their pan-seared market fish with capers, olives, tomatoes, and parsley.

Fittingly Delicious

image of Fittingly Delicious

  • Contact Number: 773- 754- 7793
  • Website: https://www.fittinglydelicious.com/

Opening Hours:

  • Mondays to Fridays: 9:00 AM – 7:00 PM
  • Sundays and Saturdays: 9:00 AM- 5:00 PM

Fittingly Delicious’ setup is a bit different than the other dining establishments in this list as it’s more of a take-out spot of carefully prepared meals. This is a perfect option if you want to eat fresh, clean, and healthy meals but have no time for meal prep.

How to Order Keto:

If you want to enjoy their signature meals, order those without the rice.

What to Order:

Ground Beef Stuffed Peppers

Simply put, these are bell peppers stuffed with a blend of lean ground beef, onions, celery, and carrots.

Turkey Sausage Cauliflower

This is ground turkey seasoned with oregano, salt, cumin, chipotle powder, and pepper. It comes with cauliflower hash browns which are more like cauliflower omelets.

Portillos

  • Address: Multiple locations
  • Contact Number: 630-628- 0358
  • Website:  https://www.portillos.com/index.html

Opening Hours: Varies depending on location

Home to famous Chicago-style hotdogs, this is the best keto restaurant to go to if you want to enjoy the all-time favorites!

How to Order Keto:

Just a heads up, their menu is packed with carb-rich meals, but you can easily make this keto by ditching the bread and some sugary sauces.

What to Order:

Char-grilled Maxwell Street Polish Sausage

This perfectly grilled Makowski’s Real Sausage comes with mustard and grilled onions—the same way it was prepared 75 years ago. Ditch the bun.

Chicago Combo Bowl

Enjoy the best of Chicago with this bowl containing Italian Sausage and Italian Beef topped with cheddar or mozzarella cheese and hot peppers.

 

Crab Cellar

image of crab cellar

  • Address: 1962 North Halstead St
  • Contact Number: 773-248- 1737
  • Website: https://www.crabcellar.com/

Opening Hours:

  • Mondays to Thursdays: 5:00 PM – 8:00 PM
  • Fridays and Saturdays: 4:00 PM – 9:30 PM
  • Sundays: 4:00 PM – 8:00 PM
  • This is the only restaurant in town that offers all-you-can-eat Alaskan King Crab! As a keto dieter, you should take advantage!

How to Order Keto:

For the sides, just stick to roasted broccoli.

What to Order:

Unlimited Alaskan King Crab Legs and Burgers

Surf and Turf

Add Filet Mignon to your unlimited crab’s order.

Final Words

There’s no denying that Chicago is home to some of the best restaurants in the world. Fortunately, they also have many keto-friendly dining places that can satisfy your cravings without ruining your keto diet.

Just make sure to avoid all the items that we’ve mentioned. And if you’re on strict keto, you should ask the server which other ingredients you should skip so you can stick to your diet.

image of Top Chicago Restaurants Low Carb Keto Friendly

 

Up Next: Top Keto-Friendly Restaurants in Dallas, TX


Janella Diaz

Janella Diaz is a pharmacist-turned-freelance-writer who loves to read medical and health books and exploring various fitness sites during her downtime. She struggled with high blood sugar levels a few years back, and that’s when she discovered the beauty and benefits of the ketogenic diet. Now, she has made it her life’s mission to help people further understand what a keto diet and assist keto dieters in making the most out of their diet.


Share to save for later!

Related Posts:

 Top 11 Keto-Friendly Restaurants in Austin (Plus What to Order)
Best Keto-Friendly Restaurants in San Francisco (Plus Low Carb Dishes You Need to Try)
11 Best Keto-Friendly Restaurants in Charlotte NC Revealed (Plus the Low Carb Dishes You Need to Try!)
Keto-Friendly Restaurants in San Diego, CA: The Complete Low Carb Guide!
Top Keto-friendly Restaurants in Dallas, TX (Plus the Low Carb Meals You Can Order!)
Low Carb Chinese Food You Can Eat on Keto? These Options List Will Surprise You!