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Healthy Vegetarian Keto Recipe: Spinach Omelette with Baked Sliced Zucchini & Cream Cheese

It’s getting cold in here and it’s the season of one of our favorite vegetables; spinach. Fortunately spinach has two seasons, spring and autumn so currently you can find these fresh leaves; rich in vitamins, anywhere in northern or southern hemisphere. Usually we buy my spinach from our nearby local open market; there is a …

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Vegan Honey Sesame Tofu

Tofu finds more and more places in the diet of many people, because of its intake of vegetable proteins and “good fats”. But clearly, eating nature tofu is not very interesting. We must take the time to properly prepare it to really appreciate it, and for that marinades are perfect! For this recipe I chose …

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