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Healthy Vegetarian Keto Recipe: Spinach Omelette with Baked Sliced Zucchini & Cream Cheese

It’s getting cold in here and it’s the season of one of our favorite vegetables; spinach. Fortunately spinach has two seasons, spring and autumn so currently you can find these fresh leaves; rich in vitamins, anywhere in northern or southern hemisphere. Usually we buy my spinach from our nearby local open market; there is a […]

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Keto Skillet Brownie Recipe (Low Carb, Gluten-free) – 6 Ingredients

Craving for brownies? But worrying about your weight? This skillet recipe is a low-carb, gluten-free dessert. Very quick and super easy to make. It will satisfy your chocolate cravings without thinking about your carb intake. It will take  20 minutes to make including preparation and cooking time. You deserve these awesome gooey chocolate brownies! Why

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Low- Carb Stew of Smocked Aubergine(Vegetarian)

Have you ever tried smocked Aubergine , it tastes fantastic. Surprisingly the technic of smocking is not so complicated and you can do it at home on a gas kitchen stove or on a barbecue. All you need is to burn aubergine skin, and then remove it. Preparing a stew of smoked aubergine with other vegetables

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