We all know that following Keto can be trying at times. Finding ingredients that taste delish while low in carbs is tricky. If you are a pasta lover or a fan of the tomato taste, you might wonder if Hunt’s tomato sauce is keto friendly.
Hunts Tomato sauce is keto-friendly, tastes excellent, and is suitable for you. Even though this ingredient does contain some carbs, it is great in moderation. And it is a better option than many other ketogenic-approved items.
For more information on why Hunt’s tomato sauce is okay for this diet plan when many others are not. And what you can do with the condiment, take a look at the information below. You’re welcome.
Hunts Tomato Sauce on Keto
Many canned tomato products on store shelves are a big red flag for many keto’ers. These products typically contain sugars, preservatives, and other ingredients that are a big “nope” on ketogenic. Yet, Hunt’s tomato sauce is a good example of an exception to this rule.
Yes, Hunt’s tomato sauce has carbs. In fact, this product even contains 2 grams of sugar. But that doesn’t mean you must exclude it from your grocery list.
Keto’ers are allotted between 30 and 50 grams of carbohydrates a day. So, the 4 grams in one serving of this sauce won’t hurt anything.
So, What is One Serving?
One can of Hunt’s tomato sauce contains 3.5 servings. One serving size is equivalent to ¼ cup. So, an entire can of this condiment has around 14 grams of carbs and 7 grams of sugar. For those of you who prefer to look at macro carbs, there are 2 grams in every serving.
Yes, 14 grams doesn’t seem like a lot of carbohydrates for just one product. But most people do not eat an entire can of Hun’ts tomato sauce in one single sitting. Usually, this product is added to a pot of other ingredients to make a meal.
So, unless you plan on drinking the entire can, rest assured your state of ketosis will remain in check.
Things to Do With Hunt’s Tomato Sauce on the Keto Diet
We wanted to help you avoid boredom when following keto. We came up with a list of delicious meals using Hunt’s tomato sauce. Making large batches can help you break up the carbs in each dish.
Creamy Italian Chicken
Chicken is almost a freebee on keto. You can enjoy literally as much as you want without ever disrupting ketosis. Topping off the chicken with some tomato sauce, spices, veggies, cream, and a little cheese can help you forget that you’re cutting anything from your diet.
You can put this concoction on keto-friendly pastas, like,
- Zucchini
- Cauliflower
- Eggplant
- Veggie
Try this recipe containing 4 grams of carbs per serving
Tasty Keto Pizza
Do you cringe whenever you think about giving up pizza to follow a strict low-carb diet? Well, cringe no more. You can quickly whip up a fantastic pizza sauce using Hunt’s tomato sauce, your favorite herbs and spices, and some olive oil.
Put this sauce on top of the low-carb dough. Add cheese, veggies, and meat for a tasty dinner idea. This is perfect for premade lunches. Toss slices in the freezer or fridge and take them to work with you.
Try this recipe containing only 6 grams of carbs per serving
Easy Low Carb Tomato Soup
Soup and salad are still a thing, even when you are living in a state of ketosis. Tomato soup is a top choice, especially for those chilly winter nights.
With a keto-friendly tomato soup recipe, you don’t have to give up your favorite comfort food.
You can have fabulous tomato soup in no time using olive oil, feta cheese, heavy cream, and a few other ingredients.
Try this recipe containing only 7 grams of carbs per serving.
