Kegenix Reviews: Does This Exogenous Ketone Supplement Work?

If you have decided to use Kegenix, STOP!

I am sure there are many things about this supplement you still don’t know. Before you start using, read this Kegenix review to find facts some of which may seem unbelievable to you.

Let me begin with how I got interested in Kegenix.

What made me sit up and take notice was this supplement is developed by a physician from the University of South Florida named Dr. Dominic D’Agostino.

He developed this keto supplement with an aim to help you enter into ketosis at a much faster rate when compared to the traditional keto dieting.

This piece of information seemed to make Kegenix appear like an authentic product. It somehow guaranteed me that it wasn’t like any other supplement but something that was formulated after thorough research.

This is when I decided to try Kegenix. And today, after having used it for more than 8 months, I am ready to share my experience with you.

Read this Kegenix review to find out everything about this supplement. I will discuss the ingredients and benefits of this supplement and also reveal some facts that you must know before you start using it.

What is Kegenix?

Kegenix is a drinkable keto supplement that its parent company has marketed as being perfect for promoting weight loss and ketosis.

It is formulated to support fat burning so that your body can kickstart the weight loss process much earlier than if you were to rely only on your keto diet.

It is also designed to work as a replacement for your meals to help you save time and efforts needed to cook food while also offering the usual keto benefits including mental clarity.

However, let me make it clear in this Kegenix review that though all of this does seem to be quite exciting, there is no need to jump with joy.

The benefits you can achieve by using Kegenix depends on how you use it, how active you are when you use it, and how many calories you consume during the day.

Also, you will be surprised to know that Kegenix is designed to go beyond just helping you enter into ketosis. Some of the compounds in its “Proprietary Bio-Enzymatic Blend” could offer other benefits like stress relief and improved focus.

So, it’s entirely plausible that this supplement is meant to be used for special purposes other than weight loss.

But, all these extra benefits come with an extra cost. Yes, Kegenix is priced in a higher range compared to most other supplements.

This is why; it is important that you read this Kegenix review to learn what this supplement has to offer, how you can maximize the benefits and whether the higher price tag is justified.

Let me now break down the ingredients in the next section of this Kegenix review so that you can judge for yourself whether it will help you achieve your desired fitness goals.

Before that, why don’t you have a glance at the pros and cons of Kegenix and check out what other users have to say about it?

Pros of Kegenix

  • Kickstarts ketosis in a shorter duration
  • Gives an instant energy boost
  • Improves focus and alertness
  • Stimulates weight loss
  • Contains natural coloring agents
  • Available in 3 natural flavors
  • Prevents fatigue

Cons of Kegenix

  • You may not like the flavors
  • May cause drowsiness, nausea, and a jittery feeling

Customer reviews

Except for taste, which many users have not liked, it seems to have helped most keto dieters to lose weight. Many users have expressed satisfaction with the results they could achieve. They have also mentioned this supplement helped them exercise for a longer duration and improved their memory. 

What does Kegenix contain?

The ingredients in Kegenix include:

  • Proprietary Bio-Enzymatic Blend
  • Kegenix Prime Energy Blend

As you can see, Kegenix has two blends: Kegenix Prime Proprietary Bio-Enzymatic Blend and Kegenix Prime Energy Blend.

Kegenix Prime Energy Blend is designed to stimulate ketosis in your body to support a faster build-up of ketones that could target fats. These fats would be converted into a usable source of energy thereby resulting in weight loss.

Kegenix Prime Proprietary Bio-Enzymatic Blend predominately comprises of elements that could aid focus and mental clarity. It is also enriched with Taurine that would help you with cramping, a common symptom of electrolyte imbalances caused due to a keto diet.

Let me reveal in this Kegenix review that other than these two blends, this supplement also offers a heavy dose of goodies including calcium, magnesium, and potassium.

This ingredient list makes it evident that Kegenix has been carefully formulated to create an all-purpose keto supplement to support weight loss while doubling up as your brain enhancer.

The list of ingredients is indeed impressive. I am sure you must be eager to find out more about these ingredients, particularly how they work.

So, why waste time?

Let me move to the next section of this Kegenix review to reveal the roles each of these ingredients would play in your journey towards a healthier life.


How do Kegenix ingredients work?

Since the actual list of ingredients in Kegenix is really long, what I will do now is focus on the two blends first. I will breakdown the two blends further to reveal what they contain and discuss their benefits.

Shall I begin?

1. Kegenix Prime Energy Blend

Kegenix Prime Energy Blend is comprised of 4 primary ingredients as given below:

  • Medium Chain Triglyceride
  • Beta-hydroxybutyrate of Calcium, Magnesium, Potassium, and Sodium

Among these, Beta-hydroxybutyrate (BHB) of Calcium is a form of ketone bodies that your body could use as an alternative source of energy when you stop eating carbohydrates.

There are two ways by which ketone bodies can be made available to your body to meet its fuel requirement. The first way is to let the physiological processes run their own courses that begin when your body is deprived of carbs.

However, the time taken by your body to start producing ketone bodies, called endogenous ketones, could be too long.

This is why; the second option is considered easier and more feasible for you. The second option is to supply readily available ketone bodies to your body in the form of exogenous ketones such as BHB of Calcium.

BHB of calcium would make getting into ketosis a faster and easier process for you.

Other than BHBs of calcium, Kegenix also contains BHBs bonded with other salt compounds including sodium, potassium, and magnesium.

What makes these Beta-hydroxybutyrate more effective in sparking ketosis is they do not have to undergo the process of oxidation to become available as a source of energy.

Many people do not know that a keto diet takes a long time to work because the endogenous ketones produced in the body have to be first converted to acetoacetate. This process takes a very long time due to which the processes of ketone build-up and fat burning are slowed down.

BHBs in Kegenix would offer you a more efficient way to spark ketosis as they do not have to be converted into acetoacetate. By skipping this process of conversion and oxidation, BHBs can directly turn into adenosine triphosphate (ATP), an instant source of energy for your body.

Now, let me move to the next compound in this proprietary blend. Kegenix Prime Energy Blend also contains MCTs or medium-chain triglycerides that are fatty acids commonly found in coconut and palm oils.

Unlike other unhealthy fatty acids, MCTs do not need bile to be absorbed or metabolized by your body. At the same time, MCTs can also enter into the mitochondria of the cells readily thus providing the cells with an immediate source of fuel.

Let me reveal in this Kegenix review that MCTs present in this supplement could offer a constant supply of energy to your body all day long thereby preventing fatigue and tiredness. It would be transformed first into Acetyl-CoA and later into ketone bodies to be used as fuel.

Let me reveal another interesting fact about MCTs in this Kegenix review.

You know very well that high levels of cholesterol and triglycerides are not good for the health of your heart. However, although MCTs are nothing but a form of triglycerides, you need not worry about these fats increasing your risk of cardiovascular diseases.

On the contrary, MCTs would improve your heart health by supporting the loss of body fat through increased fat oxidation and energy utilization. The faster fat loss would be more evident in people who have lower body weight.

Besides allowing you to lose weight faster and promoting fat loss, MCTs may also offer other benefits such as improving the cognitive functions of your brain.

Let me mention in this Kegenix review that this supplement may also be beneficial for patients with diabetes as MCTs also have the potential to reduce insulin resistance and stabilizes blood sugar levels.

In this manner, MCTs together with BHBs in Kegenix would allow your body to burn fats instead of carbs thus boosting weight loss processes. Prime Energy Blend in Kegenix would work best when coupled with a Ketogenic diet that is high in healthy fats, and low in carbs.

2. Prime Proprietary Bio-Enzymatic Blend

Prime Proprietary Bio-Enzymatic Blend offers a carefully formulated mix of several ingredients each of which would support your keto effort in a unique way.

Here is the list of ingredients in Prime Proprietary Bio-Enzymatic Blend:

  • L-lysin
  • Alpha GPC
  • L-leucine
  • Acetyl L-Carnitine
  • EGCG
  • Tyrosine
  • Taurine
  • Phenylalanine
  • Green Tea Extract
  • Natural Caffeine
  • Fungal Lipase
  • Yerba Mate

This combination of compounds is quite interesting. Several long-term users of Kegenix have reported having experienced improved mental clarity, increased focus, and stress relief. It is clear that these benefits are probably linked to the presence of these ingredients.

Let’s take a deeper look at how each of these could support your keto diet and help you lose weight!


Alpha-glycerophosphocholine, or Alpha-GPC, is commonly used by sportspersons and athletes to enhance their choline levels for improving focus and cognitive function. It would help to relieve mental and allow you to stay focused and relaxed.

Acetyl L-Carnitine and L-lysine

Let me share with you in this Kegenix review that I feel Acetyl-L-Carnitine and L-lysine have been added to this supplement with an intention to support your heart functions.

Overall, these compounds would promote heart function and ensure a proper supply of blood to all organs and tissues including muscles. This would not just keep you protected against heart disease but also enhance your exercise stamina by enhancing the supply of oxygen and nutrients to the muscles.

You would be able to lose weight faster as Acetyl-L-Carnitine would help you burn more calories by improving your exercise stamina and endurance.


Taurine would help you avoid muscle cramps and spasms associated with rapid weight loss. When your body enters into a state of ketosis in a shorter duration, the role of taurine becomes important to ensure you can avoid pain and stress.

It would also help to stave off the effect of muscle tearing after strenuous exercises by promoting the body’s healing functions.

Green Tea Extract

L-theanine in Green tea would work as a natural stress buster and relaxation agent. It would help you feel at ease during the phase you are struggling hard to control your cravings for sugars.

It would relieve mental stress that often occurs due to the feeling of deprivation when you have to give up carbs.

Additionally, green tea would also stimulate weight loss further and enhance your mental functions.

Yerba Mate

Yerba Mate, a natural form of caffeine, would provide you with the stimulating effect of caffeine sans its side effects. Unlike caffeine, Yerba Mate would not cause side effects such as jitters. It may also help you enjoy a smooth and sustained energy boost lasting for hours.


L-leucine is another ingredient that would take your keto results to a higher level. This compound has the potential to maintain the body’s functions even during a state of calorie deficit.

It would inhibit your body from stimulating glucose production in an attempt to meet its energy requirement. L-leucine would, thus, keep you into ketosis without the risk of falling out of this state due to glucose production.

This means, by using Kegenix, you would be able to stay into ketosis for longer and enjoy sustained weight loss.

Now that you have had a look at the ingredient list of Kegenix, let me move further with this Kegenix review by revealing the benefits you could achieve by using this supplement.

What are the benefits of Kegenix?

When the individual benefits of ingredients in Kegenix add up, they would enhance the overall results you can achieve significantly. Here are some benefits I achieved and you would be able to achieve them by using Kegenix on a regular basis.

1. Comfortable transition into ketosis. 

MCTs and BHB exogenous ketones in Kegenix would provide readily available ketone bodies much before your body can start producing its own endogenous ketones once its glucose stores are depleted.

2. Provides energy

BHBs and MCTs in Kegenix would serve as an instant source of energy for your body. These ingredients do not require oxidation and carnitine to be metabolized to form Acetyl-CoA and Adenosine Triphosphate (ATPs).

Furthermore, MCTs would go to the brain cells directly to be metabolized for energy thereby enhancing cognitive functions.

3. Supports fat loss

With the number of amino acids and the ketosis-inducing effects of this product, your body’s capability to metabolize its fat stores would be enhanced.

4. Improves focus

A major benefit of Kegenix would be improved intellectual capacity. Let me reveal in this Kegenix review that MCTs in this supplement would make the brain cells more efficient at using energy.

MCTs would also prevent fatigue and brain fog that commonly occurs in keto dieters due to the reduced intake of carbs.

5. Improves physical performance

MCTs and BHBs would provide an instant source of energy to enhance your stamina and endurance. At the same time, amino acids such as Lysine and Carnitine would heal the worn-out muscles and ligaments thereby supporting faster recovery after strenuous exercises.

I enjoyed using Kegenix as it helped me lose lots of weight and also made the whole process feel easier.

If you are eager to start using this supplement, don’t miss the next section of the Kegenix review so that you know how exactly you should use it.

Frequently Asked Questions about Kegenix?

As told to you earlier, there is a definite way of using Kegenix. If you want to derive optimum benefits, read this section of the Kegenix review carefully so that you do not miss out on important information.


1. Who can use Kegenix?

Kegenix is created for keto dieters who want to lose weight, and athletes interested in improving their physical and mental performance.

  • It is suitable for you if you want to:
  • Get into ketosis fast
  • Lose weight
  • Avoid weakness and lethargy
  • Feel energetic for the whole day
  • Improve your stamina and endurance
  • Exercise more

If you are using any medication for diseases such as hypertension or diabetes, it is advisable to speak to your healthcare physician before you start using Kegenix.

Kegenix may not be suitable for you if you suffer from sensitivities or allergies to dairy products.

2. How to use Kegenix?

The best way to use Kegenix is to mix 8 to 12 oz. of the product in cold water. Stir well to mix thoroughly, and drink immediately.

You can drink it once or twice a day. It can also be consumed as a meal replacement as it contains ingredients that would help you feel fresh and energetic.

If you work out regularly, you may take the doses before exercise sessions to ensure you can perform strenuous physical activities for a longer duration.

3. Can I use this supplement after cheat days?

I will advise you to limit the number of cheat days while on a keto diet. Cheat days can set you back from your weight loss target.

When you eat your favorite pastries or other carbohydrate-rich foods on a cheat day, your body switches back to using these carbs.

Hence, the next day, when you again start your keto diet, it may take more time for your body to realize that carbs are again unavailable and so, it needs to burn fats.

If you must have cheat days, then, yes, you may use Kegenix to minimize its impact on your keto diet.

Based on my experience, I can reveal in this Kegenix review that this supplement does help to stimulate ketosis again after you have binged on carbs on cheat days.

But again, don’t make it a habit as the more cheat days you have, the slower would become your weight loss.

4. What are the side effects of Kegenix?

I felt something was drastically wrong on the first day itself when I started using this supplement.

After drinking its 12-ounce mixture before breakfast as directed, I started feeling uneasy. Soon, there was a sense of nervousness with a jittery feeling that usually occurs after drinking too much coffee.

The symptoms continued till the afternoon and later subsided. The same sequence of events was repeated on the second day but with a lower intensity and duration.

By the end of the week, I suppose my body had well-adjusted to the compounds in Kegenix and thereon, I didn’t experience any unpleasant side effects.

The idea behind sharing my experience is to make you aware of what might happen when you start using Kegenix. I persisted in using this supplement and over a period of time, not only the side effects subside but even the weight loss results improved.

Some other side effects you may experience while using Kegenix include palpitations, dizziness, and disorientation.

5. How does Kegenix Taste?

Kegenix is available in three flavors: Fruit Medley, Orange Blast, and Wild Berry. I personally liked both Orange Blast, and Wild Berry flavors. However, I have read several Kegenix reviews in which users have mentioned they didn’t like any flavor at all.

They have also complimented the flavors do not have much resemblance to the fruits which “inspired” them.

However, I would advise you to keep using any one flavor and you would notice your taste buds get accustomed to it. I suppose for the huge benefits you could enjoy, taking little effort is justifiable. What say?

The Bottom Line

In my opinion, Kegenix is an effective product for keto dieters. I have been using it for several months. And the results have been excellent.

The only thing I didn’t like was the initial scary experience of intense side effects. Barring that, I feel using Kegenix was a fruitful experience.

If you want to lose weight by following a keto diet, you may try Kegenix to speed up the results. As discussed earlier in this Kegenix review, this supplement would enhance your cognitive functions and support your physical performance just as you lose pounds after pounds.



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