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Low Carb Keto Cookie Dough Fat Bombs Recipe – Edible Chocolate Chips and ONLY 5g Carbs

Latest updates by: Viviana Blihoghe

Who doesn’t love cookie dough, right?

But what about guilt-free, keto-friendly cookie dough?

These keto cookie dough fat bombs are easy to make, are low on carbs, and taste just like regular cookie dough.

It requires very few ingredients such as butter, almond flour, erythritol, and chocolate chips.

You can add vanilla and a pinch of flake sea salt too to enhance the flavor of this recipe.

Making keto-friendly cookie dough is very simple. It is important that the butter is at room temperature before starting to get smooth results.

The first step in making this recipe is to cream the butter to a light and fluffy texture.

The next step is to mix in the sweetener, in this case, erythritol, followed by the almond flour.

Almond flour is great in keto recipes as it is a nutrient-packed substitute for regular white flour.It also adds a nice texture to the cookie dough.

Lastly, incorporate dark chocolate chips into the mixture then allow to chill for 30 minutes in the fridge, or until it is ready to scoop.

This recipe is great for meal prepping too!

The fat bombs can be stored in the fridge for up to 5 days or for 2-3 months in the freezer.

HOW TO

In a mixing bolw using a hand mixer, beat butter until pale in colour and fluffy;

add the erythritol together with the vanilla essence and mix until combined;

with a spatula, incorporate the almond flour into the butter mixture;

once combined, add the chocolate chips and mix well;

cover the bowl and chill in the fridge for 30 minutes;

using a small cookie scoop, scoop dough into small balls; sprinkle flake sea salt on top and serve.

Keto Cookie Dough Fat Bombs

Edible Chocolate Chips and ONLY 5g Carbs
Print Pin Rate
Course: Dessert
Cuisine: American, British, Canadian
Keyword: keto cookie doug fat bombs
Prep Time: 15 minutes
30 minutes
Total Time: 45 minutes
Servings: 12 fat bombs
Calories: 142kcal

Ingredients

  • 1 cup almond flour
  • 1 stick butter room temperature
  • 3 tbsp erythritol
  • 1/2 tsp vanilla essence
  • pinch of flake salt
  • 1/2 cup unsweetened dark chocolate chips or cocoa nibs

Instructions

  • In a mixing bolw using a hand mixer, beat butter until pale in colour and fluffy;
  • add the erythritol together with the vanilla essence and mix until combined;
  • with a spatula, incorporate the almond flour into the butter mixture;
  • once combined, add the chocolate chips and mix well;
  • cover the bowl and chill in the fridge for 30 minutes;
  • using a small cookie scoop, scoop dough into small balls; sprinkle flake sea salt on top and serve.

Nutrition

Serving: 1g | Calories: 142kcal | Carbohydrates: 5g | Protein: 2g | Fat: 13g | Saturated Fat: 6g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Potassium: 2mg | Fiber: 3g
Nutrition Facts
Keto Cookie Dough Fat Bombs
Serving Size
 
1 g
Amount per Serving
Calories
142
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
6
g
38
%
Monounsaturated Fat
 
2
g
Cholesterol
 
19
mg
6
%
Potassium
 
2
mg
0
%
Carbohydrates
 
5
g
2
%
Fiber
 
3
g
13
%
Protein
 
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.

Viviana Blihoghe

Viviana Blihoghe is a freelance recipe developer and food photographer based in Berlin, Germany. Her main focus is to help people in the keto journey with easy and simple keto recipes that can be made home. In her spare time, she enjoys reading and researching food.


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