Keto Fuel came into my life at the time I needed it desperately!
I needed something highly effective to fuel my body during my keto diet. While searching on internet about how to feel energetic and supply fuel to your body, I came across this supplement, Keto Fuel! I checked Keto Fuel review, and they seemed to be fine.
And thus, I started using it.
But did it really help me enter into ketosis? Did the supplement stand true to its name? and above all, did it actually fuel my body?
To sum up my experience, I would say the results were shocking! I never expected by keto diet to take a turn like this.
Read this Keto Fuel review from top to bottom to find honest answers to all your queries about this supplement and its so-called benefits.
Read This Carefully
What is Keto Fuel?
Keto Fuel, like any other keto supplement, is designed to help keto dieters enter into ketosis. Manufactured by the Body Fuels FX, it aims to help you stay in good health by supporting the state of ketosis, enhancing fat burning processes, and improving your exercise performance.
Body Fuels FX does have an impressive website where you can find detailed information about the ingredients used in this supplement.
The website also provides details of the impact of these ingredients, which surely reflects the research this company has invested into for making Keto Fuel effective enough to stimulate ketosis.
But how does Keto Fuel help you achieve all these benefits?
Well… According to the manufacturers, Keto Fuel works by providing an instant source of fuel to the body.
It has been claimed to enhance your exercise performance by boosting your energy level. And it would also support weight loss by stimulating the utilization of ketone bodies by your body.
Sounds great? Isn’t it?
If you are aware of how a keto diet works, you must be feeling super-excited after learning these facts about Keto Fuel. You must have already decided to use this supplement.
But wait…
Don’t just stop reading this Keto Fuel review here. Because there are many other facts about this supplement you still do not know.
Without jumping to any positive conclusion about Keto Fuel, keep reading to learn some shocking facts that would make you rethink your decision to use it.
KEEP READING…
The basic concept of Keto Fuel
If you are a beginner and yet to know how a keto supplement is supposed to work, read this section of Keto Fuel review carefully.
Before I discuss how Keto Fuel ACTUALLY works, I want you to learn how it SHOULD work so that you can get a better idea of where it stands in comparison to your expectations.
How SHOULD Keto Fuel work?
Keto Fuel is formulated to work based on the concept of ketosis, which is a state that occurs in your body when you start a keto diet.
When you stop eating carbohydrates, as recommended by a keto diet, your body does not receive its primary source of fuel. As a result, you may experience side effects such as weakness, loss of energy, reduced memory, body aches, and low-grade fever.
Ideally, these symptoms should resolve once your body learns to utilize its secondary source of energy, which is fats.
Once it realizes it can indeed use fats to fuel the bodily functions, your body would be able to burn fats accumulated in your body at a faster rate. And this is how a keto diet can promote fat burning and weight loss.
The fat burning processes lead to the release of ketone bodies, which is why this state is called ketosis.
The idea behind using a keto supplement like Keto Fuel pills is to help your body enter into the state of ketosis at the earliest. The earlier your body is supplied with ketone bodies, the faster would begin the fat burning process.
This is exactly what this supplement is SUPPOSED to do.
According to manufactures, Keto Fuel works by converting excess fats in your body into a source of energy. By doing so, Keto Fuel would promote the fat burning processes and help you lose weight.
Let me also reveal in this Keto Fuel reviews that this product would provide exogenous ketones to your body! You already know ketones are the end-products that your body releases after metabolizing fats to be used as a source of energy.
These are called endogenous ketones because they are produced in the body. Exogenous ketones, on the other hand, are supplied externally. They work similarly like the ketones produced in your own body.
By providing your body with a ready supply of exogenous ketones, KetoFuel would ensure your body can skip the prolonged process involved in breaking down fats. These exogenous ketones would keep the fuel tank of your body full thus allowing you to stay fresh and energetic while on a keto diet!
Before you learn how exactly Keto Fuel works to provide these benefits, let me first provide you with a glimpse of the pros and cons of this supplement.
Pros Of Keto Fuel
- Stimulates ketosis
- Promotes high energy levels
- Relieves the symptoms of keto flu
- Supports fat burning process
- Regulates mood and improves brain functions
- Promotes weight loss
- Reduces bloating and constipation
- Produced in FDA-approved, and cGMP-compliant facilities
- Does not contain artificial gluten, artificial sweeteners, and flavors
Cons of Keto Fuel
- May cause nausea due to its salty taste
- Does not mix with juices easily
- Contains silicon dioxide the safety of which is now fully known
Customer Reviews
Most customers have liked the Orange Mango flavor of this supplement while some have mentioned it tastes annoyingly salty. Its weight loss and energy-boosting effects have been appreciated by most users.
Now let me continue with this Keto Fuel review to check whether this supplement actually works the way it is supposed to? Let me begin by revealing what it contains.
Does Keto Fuel provide the right mix of ingredients?
If you want to know for sure whether Keto Fuel can really help stimulate ketosis, you will first have to find out what it contains.
I have already worked out these details for you. I am going to reveal in this Keto Fuel review the list of nutrients and other ingredients this supplement boasts of.
Nutrition facts of Keto Fuel
Each serving of Keto Fuel would provide the following ingredients:
- Calcium-beta-hydroxybutyrate
- Sodium-beta-hydroxybutyrate
- Magnesium-beta-hydroxybutyrate
It also contains a few other ingredients including stevia, citric acid, natural orange mango flavor, and silicon dioxide.
While these extra ingredients have not much to do with your keto diet, they have been added to support your keto diet indirectly.
Stevia is a natural sweetener that could serve the purpose of a taste enhancer. The natural orange mango flavor would make your servings even tastier.
Now let me reveal a shocking fact in this Keto Fuel review that silicon dioxide present in this supplement may not be something you can rejoice about!
Why? I will come to that later.
Now that you have learned the ingredients in this supplement, wouldn’t it be interesting and important to know if these ingredients really support fat burning processes? If yes, read further…
Do Keto Fuel ingredients stimulate ketosis?
In this section of Keto Fuel review, I will let you know whether these ingredients work to support your keto efforts.
1. What is the effect of BHBs?
Just one glance at the ingredient label of Keto Fuel revealed that BHBs form a major chunk of this supplement. I was glad because this is what I was expecting from my keto supplement.
Are you wondering what BHBs are?
BHBs or beta-hydroxybutyrate are exogenous ketones that could help you get into ketosis faster.
Keto Fuel offers a good combination of three BHBs in the forms of Sodium-beta-hydroxybutyrate, Magnesium-beta-hydroxybutyrate, and Calcium-beta-hydroxybutyrate.
What is so special about BHBs?
The answer is a lot, especially when you are following a keto diet.
Research studies have shown that beta-hydroxybutyrates have the potential to act as exogenous ketones thereby improving ketone levels in your body.
As discussed earlier, these exogenous ketones could offer a shorter route for you to enter into the state of ketosis by providing ketones that your body would take a long time to produce on its own.
This means you need not wait for your body to start using fats to produce ketone bodies. Instead, simply by using Keto Fuel, getting into ketosis could become a faster and easier process for you.
2. Why not just beta-hydroxybutyrate?
Ok, so you noticed that BHBs in Keto Fuel are not alone. They are combined with sodium, calcium, and magnesium.
This means the BHBs in Keto Fuel are made available to you in the forms of salts of minerals. You can see these BHBs are attached to minerals like sodium, magnesium, and calcium.
This means, in addition to BHBs, you also get these electrolytes when you use Keto Fuel. These electrolytes could help you avoid electrolyte imbalances, which are just too common in keto dieters.
When you start a keto diet, most metabolic processes in your body stand dysregulated. When you stop eating carbs, your body is left in a state of confusion and depreciation. It doesn’t know how to meet the requirement of energy by vital organs.
As a result, normal physiological and metabolic processes are disrupted resulting in electrolyte imbalances.
I must mention in this Keto Fuel review that this supplement is designed to provide your body essential minerals like sodium, calcium, and magnesium so that you would be able to avoid the consequences of electrolyte imbalances like weakness, cramps, muscle spasms, low blood pressure, and headaches.
Now, the shocking truths…
I promised you earlier that I will tell you some shocking truths about silicon dioxide.
And now is the time to do so.
I came across a few research studies that have mentioned there could be health hazards of using silica in a supplement.
The European Food Safety Authority has not given safety clearance to this ingredient as there are not many research studies conducted to confirm it causes no health hazards when ingested orally.
When I came to know this fact, I was in two minds whether to continue using Keto Fuel or stop using it until there was any reliable information available about the safety of Silica.
At the same time, to give due credit to the manufactures, let me also reveal in this Keto Fuel review that this ingredient is not all that dangerous.
Research studies have indicated it may help to reduce the risk of osteoporosis in postmenopausal women and may even enhance the health of skin and hair.
So, it is up to you to decide and judge whether you would prefer to trade in these benefits at the cost of some potential dangers that are still not known.
What does stevia bring to the table?
Stevia is yet another ingredient added to Keto Fuel with an intention to make it more palatable. So, I would say, it would bring to your table, I mean the dining table, a great taste.
Unlike most other keto supplements, Keto Fuel tastes quite good.
And this sweet taste comes without the negative effects of sugars such as increased blood sugar levels and extra calories.
This goes to show the manufacturers of Keto Fuel have ensured you can enjoy this supplement without compromising on your efforts to avoid eating carbohydrates while on a keto diet.
This is all about the effect of ingredients in Keto Fuel. I am sure you must be eager to find out whether these ingredients can provide the benefits you are expecting. Let me continue with this review and provide you with the information you are looking for.
What are the benefits of Keto Fuel?
Keto Fuel is marketed as a nutritional drink that could provide your body with nutrients to enhance your energy levels during a low-carb, keto diet.
Let me now reveal in this Keto Fuel review how this supplement would work to help you derive the health benefits you desire.
1. Will it help me avoid keto flu?
I suppose the whole purpose of using exogenous ketones like Keto Fuel is to avoid keto flu. Keto flu it nothing but a common side effect of a keto diet that occurs when your body is struggling to find a readily available source of energy.
When your body realizes it is no longer receiving carbohydrates, it conserves energy so that it can be used to perform more vital functions such as pumping of the heart and breathing.
As a result, the muscles in your body and other tissues like tendons, and ligaments would hardly receive any energy. This is why; you may experience muscle pains, body aches, headaches, weakness and so on. These symptoms are grouped together under the term, keto flu.
I must mention in this Keto Fuel review that this supplement does possess the potential to relieve keto flu symptoms. BHBs present in it would provide your body with a rapidly usable alternative source of fuel.
It would ensure your body is supplied with a high amount of energy throughout the day thereby inhibiting tiredness, fatigue, body aches, and other symptoms caused due to the deprivation of carbs.
2. Will it affect my exercise performance?
If you are eager to lose weight in a short duration, I am sure you must be planning to hit the gym for intense physical activities.
However, your keto diet itself may not allow you to work out strenuously by lowering your energy levels. This is where Keto Fuel may come to help you.
You may take the doses of this supplement before workout sessions to enhance your exercise performance significantly. Research studies have shown that BHBs could boost your stamina and endurance thereby allowing you to work out for longer without feeling tired.
3. Let’s talk about weight loss…
Weights loss! If your purpose is to lose weight, then you may rely on Keto Flu as this supplement is formulated keeping in mind the desire of keto dieters to lose weight.
It is enriched with BHBs that could directly provide your body with a higher amount of ketone bodies. These exogenous ketones would bring you into a state of ketosis in a shorter duration and thus, ignite the fat burning processes.
By combining your keto diet with the use of Keto Fuel Sharp Tank and regular exercises, you would definitely be able to lose oodles of weight and get into a perfect shape.
3. What are Keto Fuel benefits for mental health?
Let me mention in this Keto Fuel review that this supplement has in it what it takes to improve your mood. By ensuring your brain receives a steady supply of energy all day long, this supplement would prevent mood swings caused due to the drop in blood sugar levels.
What’s more? Using it on a regular basis may also enhance your brain functions like memory, attention span, and creative skills.
I would call it a rather unexpected benefit I enjoyed while using Keto Fuel.
4. Does Keto Fuel have anything to offer for the digestive system?
Yes, it may offer significant relief from digestive disturbances like constipation, and bloating. It is particularly the electrolytes like sodium present in Keto Fuel that could help relieve constipation and bloating by improving water retention in your body.
However, initially, you may find a slight worsening of these symptoms. Over a period of time, these symptoms would subside and thereon, you would be able to continue with your keto diet without experiencing any digestive difficulties.
With so many benefits and some pitfalls, you must be struggling to decide whether to use Keto Fuel or not. Let me help you with this decision by revealing whom Keto Fuel is best suitable for.
Read the next section of this review to check whether or not you should buy this supplement depending on your specific preferences and constraints.
Should you buy Keto Fuel?
Let me make it clear in this Keto Fuel review that this supplement is not meant for all keto dieters.
It is not something that can provide a one-stop solution for all the problems you experience during a keto diet.
I agree it has worked well for me and helped me derive some great benefits. But that’s that. There are some limitations to this supplement and it would be good for you to be aware of them.
Let me provide you some guideless to help you with the decision….
Keto Fuel is suitable for you if:
- You are struggling to continue with your diet due to side effects such as low energy levels, weakness, headaches, body aches, constipation, and so on.
- You are a beginner and lack the motivation and determination to stick to the no-carb policy
- You are extremely obese and want to lose excess pounds in a shorter duration
- You are also interested in improving your brain functions such as focus, attention span, concentration, and memory to boost your academic or professional performance
- You exercise regularly and would like to supply your body with an explosion of energy boost and promote fat burning rate.
- You are interested in avoiding caffeine. This supplement is free of caffeine.
Keto Fuel may not be suitable for you if:
- You prefer to avoid the potential health hazards of silicon dioxide
- You do not prefer the salt-tinged taste of this supplement
If you have further questions about this supplement, check the next section of this Keto Fuel review to find answers to common queries.
Frequently Asked questions about Keto Fuel
1. How does Keto Fuel taste?
Kept Fuel is available in a delicious Orange Mango flavor. Personally, I liked its creamy taste.
However, I must reveal in this Keto Fuel review that, as most users have mentioned, it does taste a bit salty. This taste could be due to sodium chloride present in it. However, the salty taste is not much evident.
If you want to avoid it, you may try mixing the servings of the supplement in shakes or smoothies.
2. How to use Keto Fuel?
You can simply mix one serving of this supplement in water and drink it. It can be consumed once or twice a day depending on the intensity and frequency of your workout sessions and physical activities.
If you prefer, you may also add it to smoothies or shakes.
3. So, should you use Keto Fuel? Or try better alternatives?
I feel Keto Fuel offers some great benefits for keto dieters including stimulating ketosis and weight loss and enhancing exercise performance.
But, it doesn’t really hurt to take a look at alternative keto supplements. Am I right?
So, how about Perfect Keto?
It is quite a popular keto supplement that comes very close to Keto Fuel’s ingredient list and benefits. So, let me provide you a comparison of both the products so that you can decide which one would be best for your specific expectations.
4. Keto Fuel vs Perfect Keto
I found Perfect Keto to be quite similar to Keto Fuel as both these supplements offer similar benefits. Perfect Keto, just like Keto Flu, would offer an instant energy boost, and aid weight loss while relieving keto flu.
So, does it mean both are equally effective? And equally good?
The answer is ‘yes’. As far as the benefits are concerned, both these supplements are competitive.
Except for the taste!
Perfect Keto is available in 4 flavors, each of which is just too delicious. So, if you are not satisfied with the salty taste of Keto Fuel, you can always fall back on Perfect keto. It would provide you all the benefits of Keto Fuel with an added taste and 4 tempting flavors.
Few more factors that could make Perfect Keto a superior product is it contains MCTs, dietary fibers, and hydrolyzed collagen powder all of which could bring in their own benefits
Among these, dietary fibers have a low carbohydrate content. Research studies have shown that fibers have a low glycemic index, which means it could help regulate blood sugar levels thereby preventing excessive cravings due to the declining blood sugar levels when you stop eating carbohydrates.
Additionally, Perfect Keto does not contain Silicon dioxide. It also offers other benefits, thanks to the presence of vitamin A, iron, and phosphorous in it.
Final Thoughts…
Let me reiterate at the end of this Keto Fuel review that this supplement does offer an impressive list of ingredients and benefits.
Yet, I feel it is Perfect Keto that could offer you better results as it provides a few extra ingredients, which Keto Fuel lack.
You can make your own choice of keto supplement after assessing the ingredients and benefits of both Perfect Keto and Keto Fuel based on your specific needs and preferences.
References:
- http://www.chemicalbook.com/ChemicalProductProperty_EN_CB6254982.htm
- http://www.efsa.europa.eu/en/efsajournal/pub/5088
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671293/
- https://www.tandfonline.com/doi/abs/10.3109/09637481003702114?journalCode=iijf20
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4212585
- https://www.ncbi.nlm.nih.gov/pubmed/20959501
