Did you know that British food is crowned as the healthiest cuisine? (*)
What a surprise, right?
After all, how can deep-fried battered fish and chips be healthy?
Well, the truth is there’s more to London food than just fish and chips.
In fact, the Home of Big Ben is also home to some of the best keto restaurants in the world!
If you wish to explore all the low-carb offerings London has, you must check out our list of the best keto-friendly restaurants in London.
So what are you waiting for? Let’s get to it!
- 11 Best Keto Restaurants, Cafes and Takeaways in London That Offer Low Carb Dishes
- 1. Sticks N Sushi- Sushi + Yakitori
- 2. Flat Iron- Great Steaks for Everyone
- 3. Amazonico- Latin Food + Rainforest Theme
- 4. Chilango- Finest Mexican Dishes
- 5. Zuma – Traditional Japanese with Sophisticated Twist
- 6. Sushisamba- Japanese + Brazilian + Peruvian
- 7. M- Modern International Grill
- 8. Indian Gourmet- The Home of Real Indian Food
- 9. Hawksmoor Borough- London Bridge Steakhouse
- 10. HonestBurgers – Great British Burger Restaurant
- 11. Gaucho- Argentinian Steak Restaurant
11 Best Keto Restaurants, Cafes and Takeaways in London That Offer Low Carb Dishes
Let’s start the list with Japanese!
1. Sticks N Sushi- Sushi + Yakitori
Address: Multiple Locations all over the City
Contact Number: +44 20 3141 8810 (Henrietta St. branch)
Website: https://sticksnsushi.com/en
Business Hours: Depending on the location
Established by half-Japanese and half-Danish brothers, Sticks ‘n’ Sushi features a menu that combines two culinary traditions.
From its name, the restaurant offers a wide range of sushi options. Additionally, they also serve yakitori sticks fresh from the grill.
While their fish selection is outstanding, ketogenic dieters can also choose from other choices. These include pork, beef, chicken, and vegetable skewers.
What’s Keto on their Menu:
Sticks
Tsukune, Ginara No Miso, Shake Teriyaki, Hotate Bacon, Tebasaki, Buta Yaki, Chiizu maki, Ramuyaki, Tsukune Chili, Yaki Yagi, Wagyu Yaki, Eringi, and Shishito Yaki
Salads
- Jungle Fish, Green Bird, Green Gate, Beautiful Mess, and Osaka Chaos
Keto Tip: Skip quinoa and sushi rice.
Sashimi
- Shake Sashimi, Maguro Sashimi, Hiramasa Sashimi, and Sashimi Mix
Pro Tip: Ask for wasabi for a more flavorful punch. (*)
Our following recommendation is one of the most remarkable steak restaurants in London.
2. Flat Iron- Great Steaks for Everyone
Address: Multiple locations all over the city
Contact Number: +44 20 3019 4212 (Convent Garden location)
Website: https://flatironsteak.co.uk/
Business Hours: Depending on the location
Flatiron’s mission is simple. That’s to make excellent steak for everyone.
To achieve that, the owner explored how to make the secondary cuts tender and more flavorful. This is where the democratization of great steak started.
So if you’re in for affordable yet delicious steak, this is the place to visit.
What’s Keto on their Menu:
Steak
- The Flatiron Steak
Keto-friendly Sides
- Crispy Bone Marrow Garlic Mash, Creamed Spinach, Green Salad, Roast Aubergine, and Roast Cauliflower
Sauces
- Bearnaise, Peppercorn, Wild Mushroom, and Homemade Smoked Chili Mayo
Beef Specials
- Flat Iron Herd Burger and Scottish Bavette
Our next restaurant delivers Latin food in an enchanting setting.
3. Amazonico- Latin Food + Rainforest Theme
Address: 10 Berkeley Square, London W1J 6BR, United Kingdom
Contact Number: +44 20 7404 5000
Website: https://www.amazonicorestaurant.com/
Business Hours:
- Mondays to Saturdays: 12:00 PM to 1:00 AM
- Sundays: 12:00 PM to 12:00 AM
Feast on the fantastic flavors of Latin cuisine in this beautiful and intricately designed restaurant. Their menu combines Amazon-inspired dishes and a few influences from Asian and Mediterranean flavors.
With their raw seafood and grilled meat offerings, this is one of the best keto restaurants in London.
Bonus Point: They have a dance floor downstairs, perfect for losing excess calories.
What’s Keto on their Menu:
Hojas Y Verduras Frescas (Salad and Vegetables)
- Primavera, Tambo Achiote, and Hortalizas al Humo
Keto Tip: Skip the watermelon and chickpeas. (*)
Crudo Y Marinados (Raw and Marinated Seafood)
- Hamachi Tiradito, Tuna Laqueado, Aton Okinamasu con Caviar, Ostras, Aguachile, Ceviche de Camaron, and Dorada Flambeada
Carnes a la Parilla (Charcoal Grilled Meats)
- Ojo de Bife, Entraña, Solomillo de Res, Costilla Huacatay, T-Bone, Wagyu Ojo de Bife, Solomillo de Wagyu, Picanton Caipira, Picanha Rodizio, and Bife Japones
Aompañamientos (Sides)
- Espárragos, Queso Fundido, and Brocoli Y Zanahoria
Perlas del Mar (Caviars)
- Exmoor Coornish Baeri, Sturia Oscietra, and Sturia Belugia
For less intimidating Mediterranean cuisine, head to our next restaurant.
4. Chilango- Finest Mexican Dishes
Address: Multiple locations all over the city
Contact Number: +44 20 4580 1253 (Brewer St location)
Website: https://chilango.co.uk/
Business Hours: Depending on location
Enjoy the taste of fresh and delightful Mexican flavors in Chilango. They offer Mexican dishes that are marinated, freshly grilled, hand-chopped, and slow-roasted.
The best part is that Chilango offers create-your-own-bowl/ hotbox options that will allow you to customize a low-carb meal.
Bonus Point: The restaurant has nutritional info for their ingredients on the website. (*)
What’s Keto on their Menu:
Build-Your-Own-Bowl/ Hotbox
- Meal Base: Salad
- Filling: Chicken, Veggie, Steak, Pork, Prawns, and Surf & Turf
- Toppings: Lettuce, Sour Cream, Cheese, and Chipotle Crema
- Salsa: Asada, Salsa Verde, Smoky BBQ, Guacamole, and Pico de Gallo
Vibrant Boxes
- Keto Box
Have a taste of Japanese cuisine at its fines in our next recommendation.
5. Zuma – Traditional Japanese with Sophisticated Twist
Address: 5 Raphael St, London SW7 1DL, United Kingdom
Contact Number: +44 20 7584 1010
Website: https://zumarestaurant.com/
Business Hours:
- Mondays to Fridays: 12:00 PM to 3:00 PM, 6:00 PM to 11:00 PM
- Saturdays: 12:00 PM to 3:30 PM, 6:00 PM to 11:00 PM
- Sundays: 12:00 PM to 3:30 PM, 6:00 PM to 11:30 PM
Do you want to enjoy authentic yet non-traditional Japanese dishes? Head to Zuma.
The restaurant features authentic Japanese dishes. However, the big difference is that the dishes are made non-traditional, adding a modern twist to your usual Japanese favorites.
What’s Keto on their Menu:
Ebi no sumibiyaki yuzu kosho fomu
- Jumbo tiger prawn with yuzu pepper
Iberico buta to eringi yuzu kosho fuumi
- Iberico pork with yuzu koshu and black pepper
Gyuhire sumibiyaki karami zuke
- Spicy beef tenderloin with sesame, sweet soy, and red chili
Okudai wafu asuparagsu
- Asparagus with wafu sauce and sesame
Our next restaurant combines the flavors of Japanese and Latin cuisines in one fantastic menu.
6. Sushisamba- Japanese + Brazilian + Peruvian
Address: Heron Tower, Bishopsgate, London EC2N 4AY, United Kingdom
Contact Number: +44 20 3640 7330
Website: https://www.sushisamba.com/
Business Hours:
- Sundays to Wednesdays: 12:00 PM to 1:30 AM
- Thursdays to Saturdays: 12:00 PM to 2:30 PM
Can’t decide between Latin and Japanese? Sushisamba combines both amazing cuisines in one exciting menu. Their dishes range from Japanese tempura and sushi to Brazilian churrasco to Peruvian ceviches and anticuchos.
This restaurant’s 360-degree view of the city certainly elevates your dining experience.
Bonus Point: This rooftop restaurant has the highest outdoor terrace dining in the city.
What’s Keto on their Menu:
Aperitivos
- Edamame, Shishito, and Miso Soup
Raw Ceviche
- Tuna and Salmon
Robata Meat
- Lamb Chops, Filet Mignon, Poussin Teriyaki, and Pork Rib
Large Plates
- T-Bone Steak, Moqueca Mista, Churrasco Rio Grande, and Mushroom Tobanyaki
Keto Tip: Skip the rice and fries.
Sustainable Steaks
- Rump, Fillet, Sirloin, Ribeye, On the Bone, Wagyu, Kobe Grade A5 Steak, and Steak Roulette
Now we head to the next restaurant for delicious grilled international dishes.
7. M- Modern International Grill
Address: Various locations all over the city
Contact Number: +44 20 3327 7770 (Threadneedle branch)
Website: https://mrestaurants.co.uk/
Business Hours: Depending on the location
M is the product of the culmination of Martin Williams’ 20 years of culinary odyssey. All of the dishes on their menu are grilled using traditional techniques but in a modern way.
Their popular signature dishes feature high-quality meats, the best seafood, and the finest local produce in London.
What’s Keto on their Menu:
Sticky Pork Belly Yakitori
- Served with Yuzu Koshu emulsion
British Ashdale Farm
- 200g of Sirloin served with black garlic
Keto Tip: Skip the chips.
Wagyu Tasting Plate
- 150g Blackmore Skirt, A5 Kobe 100g, and Beeswax Blackmore Sirloin 100g
Signature Dishes
- Black Cod, Iberico Pork, and Steaks
Enjoy homestyle Indian cuisine in the following recommendation.
8. Indian Gourmet- The Home of Real Indian Food
Address: 64 Borough High St, London SE1 1XF, United Kingdom
Contact Number: +44 20 7407 8989
Website: https://indian-gourmet.co.uk/
Business Hours:
- Mondays to Wednesdays: 12:00 PM to 3:00 PM, 5:30 PM to 10:30 PM
- Thursdays and Fridays: 12:00 PM to 10:30 PM
- Saturdays: 12:00 PM to 4:00 PM, 5:30 PM to 10:30 PM
- Sundays: 1:00 PM to 4:00 PM, 5:30 PM to 10:00 PM
To experience a gastronomic tour of India in London, Indian Gourmet is the restaurant to visit. They are known for delivering authentic home-style Indian food that will take your taste buds to the streets of India.
Bonus Point: The restaurant has a vegan menu.
What’s Keto on their Menu:
Lamb Chops
- Marinated in yogurt, papaya, chili, and roasted spices
Prawns Peri Peri
- King Prawns coated with coastal spices and tossed in Peri peri sauce.
Garlic Lemon Scallops
- Pan-seared Scallops with lemon, garlic, and black pepper
Garlic Chili Chicken
- Pan-fried marinated chicken tossed in garlic – chili sauce and topped with spring onion and capsicum
Tandoor- from Clay Oven
- Chicken Tikka, Tandoori Chicken, Sheek Kebab, Salmon Tikka, Tandoori Duck, Tandoori King Prawn, and Mix Grill
Steak lovers, you’ll love our next recommendation.
9. Hawksmoor Borough- London Bridge Steakhouse
Address: 16 Winchester Walk, London SE1 9AQ, United Kingdom
Contact Number: +44 20 7234 9940
Website: https://thehawksmoor.com/
Business Hours:
- Mondays and Tuesdays: 5:30 PM to 10:00 PM
- Wednesdays to Fridays: 12:00 PM to 2:30 PM, 5:30 PM to 10:00 PM
- Saturdays: 12:00 PM to 10:00 PM
- Sundays: 12:00 PM to 8:00 PM
The Hawksmoor Borough is known for three things—beef, seafood, and wine. While the latter is not suitable for your diet, the first two are so it’s one of the London restaurants you should definitely visit.
What’s Keto on their Menu:
Old Spot Belly Ribs
- Served with vinegar slaw
Half or Whole Native Lobster
- Served with garlic butter
South Coast Monkfish
- Grilled over charcoal
Cast-iron Fillet Steak
- Served with bone marrow and onions
Satisfy your burger cravings in our next restaurant.
10. HonestBurgers – Great British Burger Restaurant
Address: Multiple locations all over the city
Contact Number: +44 20 8154 2090
Website: https://www.honestburgers.co.uk/
Business Hours: Depending on location
With 10 years in the industry, Honest Burgers is one of the best burger joints in London.
They believe that a great burger comes from great beef. That’s why they use chuck and rib cap for their beef.
While these parts are more expensive, they make the burgers a lot juicier. This allows you to enjoy an excellent beefy bite every time.
Keto Tip: Make sure to order the burgers without the bread or ask them to be lettuce-wrapped.
What’s Keto on their Menu:
Free-Range Chicken
- Pesto and Buffalo
Honest Butcher’s Beef
- Tribute, Chili, Beef, and Honest
Side Orders
- Dressed with Green Salad and Seasonal Coleslaw
Next, we have a restaurant serving steaks and meats with Argentinian flair.
11. Gaucho- Argentinian Steak Restaurant
Address: Multiple locations all over the city
Contact Number: +44 20 7734 4040 (Picadilly location)
Website: https://gauchorestaurants.com/
Business Hours: Depending on location
Gaucho offers the best quality steak in the world made from premium Black Angus cattle.
Besides their excellent steaks, they also offer other keto-friendly options like chicken, seafood, and fish. Not only that, they have plenty of low-carb sides as well.
What’s Keto on their Menu:
Sustainable Steaks
- Ribeye, Sirloin, Rump, and Fillet
Sides
- Sautèed Broccoli, Oyster Mushrooms, Summer Tomato, Buttered Lettuce, and Spinach
Ceviche
- Shrimp Ceviche, Seabass Ceviche, and Tuna Tiradito
Crate to Plate Salad
- Mixed leaves, confit tomatoes, pickled shallots, cucumber, avocado, and blood orange vinaigrette
The Bottom Line
While most of the best London dishes are high in carbs, eating keto in London is still possible. (*) The good news is we’ve provided you with the list you need to do so!
Just make sure to call the restaurant ahead of time. Then, make your reservations and inquire about any menu tweaks or adjustments you may need, and you’re good to go!
Up Next: 25 of The Best Keto-Friendly Restaurants & What To Order