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12 Best Low-carb Restaurants In Chicago for Keto Diet

Latest updates by: Team KetoaHolics
Custom KetoDiet Plan

In a city where the deep-dish pizza is originated, it seems challenging to find a restaurant that will satisfy your keto diet needs.

But what if we tell you that there are more dishes and restaurants to enjoy in the Windy City than just their deep-dish pizza?

Yes, you can still have fun and eat out in Chicago, even if you’re on a keto diet.

But, of course, finding keto-friendly restaurants in Chicago would require lots of research.

Here’s our surprise for you—we’ve already compiled the best low-carb restaurants in Chicago in this article.

Want to know what these are? Keep on reading!

Custom KetoDiet Plan


What are the Best Low Carb Restaurants Chicago (+ What to Order)

As mentioned, we already researched for you! So without further ado, here are the best keto-friendly restaurants in Chicago that you can choose from:

Bluebird

Address: 2863 N. Clark St. Chicago, IL 60657

Facebook: https://www.facebook.com/bluebirdchi/

Website: https://bluebirdchi.com/

Contact numbers: +1 773-661-1531

Business Hours: Mondays to Fridays (11:30 AM to 9:30 PM)

Bluebird is known for offering the best classic comfort foods like burgers, mac and cheese, and many more. Because of their trademark dishes, you would never think of them as a restaurant that offers keto options.

In addition to their wide range of salad options, they also offer the option to not include the bread and bun in their sandwiches and burgers. In short, you can customize some of their dishes to suit your keto needs.

What You Can Order:

Cobb Salad

This vegetable salad includes chopped roasted chicken, Roma tomato, avocadoes, bacon, and blue cheese. All these are served on a bed of mixed greens and drizzled with homemade lemon vinaigrette.

Keto Tip: You can ask them to hold the vinaigrette to reduce your carbohydrate consumption.

Santa Fe Salad

It includes roasted chicken, avocadoes, red onion, Roma tomato, white cheddar, corn, and mixed greens tossed in chipotle ranch.

Keto Tip: Ditch the corn and chipotle sauce since creamy dressings are one of the worst salad ingredients that you can have. (1)

Buffalo Chicken Salad

Again, this salad uses roasted chicken, but this time, the chicken is tossed in buffalo sauce and mixed with blue cheese crumbles, Roma tomato, and onions, placed on top of mixed greens drizzled with buttermilk ranch.

Keto Tip: Order the salad without the buttermilk ranch as buttermilk is not considered keto-friendly. 

Cheesesteak Sandwich

One of the best sandwiches you can order at Bluebird for the keto diet would be their cheesesteak sandwich. This sandwich is made of ribeye steak, provolone, cheddar cheese, caramelized onions, and American cheese.

Keto Tip: Order this without the bun!

Blue Door Farm Stand

Address: 2010 N Halsted St, Chicago, IL 60614, 

Facebook: https://www.facebook.com/BlueDoorFarmStand/

Website: https://www.bluedoorfarmstand.com/

Contact numbers: +1 312-265-0259

Business Hours:

  • Weekdays (11:00 AM to 8:00 PM)
  • Weekends (10:00 AM to 8:00 PM)

The Blue Door is one of the coziest restaurants in Chicago. Aside from their warm and charming interiors, their comforting and delicious meals are the main reasons why they have lots of loyal guests.

They love using keto-friendly ingredients in their dishes like avocadoes, bacon, and cheeses.

What You Can Order:

Sesame Chicken Salad

This includes watermelon radish, bean sprouts, pickled peppers, chicken strips, and mixed greens served with sesame cilantro vinaigrette.

Keto Tip: You can hold the vinaigrette if you’re on a strict keto diet.

Farm Stand Cobb Salad

This salad includes grilled chicken, egg, bacon, arugula, romaine lettuce, pickled peppers, blue cheese, and blue door vinaigrette.

Keto Tip: Cobb salad is one of the highest caloric salads. (2)

Lucky for you, you can easily make this salad low-carb by holding the vinaigrette and peppers.

Brown Line Wrap

One of the best wraps is the Brown Line Wrap which includes Havarti cheese, bacon, scrambled eggs, roasted red peppers, and onions.

Keto Tip: Ask the waiter to exclude the wrap, even if it’s whole wheat.

AVA Omelette

Now, this is one dish that’s truly low carb! It includes Havarti, green tomato relish, spinach, pesto, Havarti cheese, kale, mozzarella, and Swiss cheese.

Keto Tip: Order this as is! No tweaks needed!

Mable’s Table

Address: 1655 W Cortland St, Chicago, IL 60622,

Facebook: https://www.facebook.com/Mables-Table-223189378319136/

Website: https://www.mablestable.com/

Contact numbers: +1 773-904-7433

Business Hours:

  • Mondays to Thursdays (4:00 PM to 9:00 PM)
  • Fridays and Saturdays (4:00 PM to 10:00 PM)

Mable’s Tables claims to be a mom-inspired yet chef-driven restaurant that promises to give you an innovative spin on the classic homemade dishes we loved when growing up.

What You Can Order:

Smoked Salmon

Their smoked salmon is done pastrami style and served with toast points on the side.

Keto Tip: We recommend holding the toast points to keep it low carb.

Skirt Steak and Frites

This features a long and flat steak which is known for its flavor instead of tenderness. The steak is cooked au jus and Mediterranean style. It’s served with fries on the side.

Keto Tip: Ditch the fries. Simple, right?

FARE

Address: 205 W Wacker Dr, Chicago, IL 60606

Facebook: https://www.facebook.com/foodbyfare/

Website: https://www.foodbyfare.com/

Contact numbers: (312) 217-8041

You can enjoy a simple yet pure and carefully curated menu in a cozy yet modern environment at FARE. We love this restaurant because you’re free to mix and match the ingredients to make the meal suitable for your ketogenic diet.

What You Can Order:

  • Salmon and Baby Lettuce
  • Ground Turkey and Spicy Chili Oi, Brussels, Almond, and Broccoli
  • Locally Smoked Sausage and Spicy Red Peppers

Eli’s Cheesecake Company

Address: 6701 W Forest Preserve Dr, Chicago, IL 60634

Facebook: https://www.facebook.com/elischeesecake/

Website: https://elicheesecake.com/

Contact number: +1 773-736-3417

Business Hours:

  • Mondays to Fridays (8:00 AM to 6:00 PM)
  • Saturdays (9:00 AM to 5:00 PM)
  • Sundays (11:00AM to 5:00 PM)

You’ll surely be surprised to find a cake shop in the list keto-friendly restaurants. We included this one in the list as they have two amazing dishes for keto dieters.

What You Can Order:

  • Keto Cheesecake
  • Cobb Salad

This one contains avocado, blue cheese, tomato, applewood smoked bacon, chicken breast, and mixed greens.

Lou Malnati’s Pizzeria

Address: 439 N Wells StChicago, IL 60654 

Facebook: https://www.facebook.com/loumalnatis/

Website: https://www.loumalnatis.com/

The Lou Malnati’s Pizzeria is famous for their Chicago-style deep dish pizza, which features Italian beef, loads of cheese, and savory pizza sauce. However, the restaurant has plenty of options in store for people on the ketogenic diet.

What You Can Order:

  • Malnati Salad
  • Caesar Salad
  • Chicken BBQ Club
  • Crustless Pizza

This one’s specially made for people on a low-carb diet as it has lean sausage as the crust. It’s then topped with tomato sauce, mozzarella cheese, and lots of other toppings.

Eataly

Address: 43 E Ohio St, Chicago, IL 60611 

Facebook: https://www.facebook.com/EatalyChicago/

Website: https://www.eataly.com/us_en

Phone Number: +1 312-521-8700

 Business Hours:

  • Sundays to Thursdays (8:00 AM to 9:00 PM)
  • Fridays and Saturdays (8:00 AM to 9:30 PM)

When you think about Italian food, carb-rich dishes (like pizza and pasta) comes to mind. In Eataly, they offer lots of low carb to carb-free Italian dishes in a beautiful setting.

What You Can Order:

  • House-made fresh mozzarella with olive oil and sea salt
  • Cheese and Salami Plate

Keto Tip: Ditch the bread.

  • Beef Tenderloin
  • American Wagyu
  • Dry-aged Bone-in Ribeye

The Purple Pig

Address: 444 N Michigan Ave, Chicago, IL 60611

Facebook: https://www.facebook.com/thepigchicago/?fref=nf

Website: https://thepurplepigchicago.com/

Phone Number: +1 312-464-1744

 Business Hours:

  • Sundays to Thursdays (11:00 AM to 9:00 PM)
  • Fridays and Saturdays (11:00 AM to 10:00 PM)

This restaurant is known for its meats and cheeses—two food items you need on a keto diet! (3) 

Thar’s why this is one of the few Chicago restaurants you should visit when on the keto diet!

What You Can Order:  

  • Milk-braised Pork Shoulder

Keto Tip: Order this without the mashed potatoes!

  • Pork Belly
  • Meatballs
  • Keto Alley (Roasted Bone Marrow with Herbs)

Keto Tip: Replace the bread with herbed salad!

Portillos

Address: Multiple Locations

Facebook: https://www.facebook.com/portillos.hotdog/

Website: https://www.portillos.com/index.html

Portillos is the home to the famous Chicago style hotdog sandwiches. The good news is you can easily make their specialty keto-friendly just by removing the bun!

What You Can Order:

  • Chicago Style Hotdog

Keto Tip: You can enjoy its juicy Italian beef by ordering this without the bread.

  • Half or Full Slab of Ribs
  • Barnelli’s Soups Salads

Fittingly Delicious

Address: 3939 w Irving Park Chicago, IL 60618

Facebook: https://www.facebook.com/fittinglydelicious/

Website: https://www.fittinglydelicious.com/

Phone Number: +1 773-754-7793

 Business Hours:

  • Sundays to Fridays (9:00 AM to 7:00 PM)
  • Saturdays (9:00 AM to 5:00 PM)

Fittingly Delicious is different from the rest in the sense that it’s not your typical restaurant. Instead, it’s a meal prep company that offers a wide range of clean and healthy meals that you can eat at home.

What You Can Order:

  • Ground Beef Stuffed Bell Peppers
  • Pepper Steak with Broccoli and Cauliflower
  • Honey Glazed Salmon
  • Plant Protein Brat (for vegans on keto)

Michael Jordan’s Steakhouse

Address: Multiple Locations

Facebook: https://www.facebook.com/mjshchicago/

Website: http://www.mjshchicago.com/

Phone Number: +1 312-321-8823

When it comes to satisfying your keto diet requirements and cravings, eating at a steakhouse is the best way to go. With the quality of their steaks, Michael Jordan’s Steakhouse is truly worth the while!

What You Can Order:

  • Bone-in Filet Mignon
  • Petit Filet with King Crab
  • Nueske’s Double Smoked Bacon

Keto Tip: Order this without the glaze!

Tango Sur

Address: 773 477-5466 / 3763 North Southport Avenue Chicago IL

Facebook: https://www.facebook.com/Tango-Sur-196811650359084/

Website: https://tangosurgrill.com/

Phone Number: +1 773-477-5466

Here, you can enjoy high-quality and delicious South American flavors in an intimate and homey atmosphere.

What You Can Order:

  • Pechuga de Pollo (Grilled Chicken Breast with Chimichurri Sauce)
  • Parrillada Para Uno (Meat Tray)

Keto Tip: Don’t order this with the potato side dishes.

  • Steak plus Sauteed Vegetables

Final Words

Whether you’re just a tourist or a resident of the Windy City, there are plenty of restaurants that you can enjoy even if you’re on keto.

Also, there are more dishes that you can try other than the meals that we’ve recommended.

2 key takeaways from us:

  • Just make sure that you do your research before you head to the restaurants. 
  • Ensure that the nutrition facts of the meals will suit your ketogenic daily intake.

If you want some beverages during your keto diet but still unsure how it works, this guide at Dutch Bros will help you get your way around.


Team KetoaHolics

We are here to support, guide and inspire you. We aim to cut through your confusion with well-researched, expert-evaluated, and detailed reviews designed to help you make the right decisions for your health. We hope you can tap into all the resources available on our site and can derive optimum results with your ketogenic diet. Thanks for being here.


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