Chocolate Peanut Butter Keto Shake
Course
Shake
Cuisine
American
Ingredients
Few
ice cubes
½
avocado
2
tablespoons
cocoa powder
1
tablespoon
stevia
2
tablespoons
peanut butter
1
teaspoon
vanilla extract
cup
¾heavy cream
Instructions
In a large blender add in ice cubes and avocado.
Add in cocoa powder, stevia and peanut butter.
Add in vanilla extract and heavy cream.
Blitz until smooth and well incorporated.
Recipe Notes
Nutritional values:
Calories: 340
Total Fat: 32.1g (41%)
Saturated Fat: 13.4g (67%)
Cholesterol: 62mg (21%)
Sodium: 95mg (4%)
Total Carbohydrate: 11.4g (4%)
Dietary Fiber: 5.5g (20%)
Total Sugars: 2.1g
Protein: 6.8g