Slow Cooker Cauliflower Cheese Soup (Vegan)

Cauliflower is becoming a lot more popular as a low carb substitute for potatoes, and even pizza crusts!  Really, you can come across almost anything made with cauliflower these days!

This cheesy cauliflower soup is very simple to make and so tasty!

Try out this cheesy cauliflower soup, even though you’re not cutting carbs, you’ll see how great low carb food can be!

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Slow Cooker Cauliflower Cheese Soup (Vegan)

Course

Dinner, Lunch

Cuisine

American

Prep Time

10 Minutes

Cook Time

6 Hours

Servings

Ingredients

• 1 head of cauliflower, chopped
• 4 cups of vegetable broth
• 2 cups of sharp cheddar cheese, shredded
• 1 teaspoon of ground mustard
• 3 cloves of garlic
• Salt and pepper to taste
• 1/4 teaspoon of red pepper flakes

Course Dinner, Lunch Cuisine American Prep Time 10 Minutes Cook Time 6 Hours Servings Ingredients 1 head of cauliflower, chopped 4 cups of vegetable broth 2 cups of sharp cheddar cheese, shredded 1 teaspoon of ground mustard 3 cloves of garlic Salt and pepper to taste 1/4 teaspoon of red pepper flakes

Instructions

1. In a slow cooker, add cauliflower, broth, mustard, and garlic. Season with salt and pepper.

   
2. Cook on low heat for 6 hours.
3. Add cheddar cheese and puree jn a blender.
4. Add pepper flakes, and additional salt and pepper to taste.

   
5. Garnish with some chopped green onion.
6. Serve and enjoy.

   

Recipe Notes

Macros (per serving):

• Calories: 290
• Fat: 25g
• Carbs: 4g
• Protein: 10g
• Fiber: 2g