Who does not like tacos? Try this ultra-easy vegan version fill with grilled cauliflower, lime, crispy cabbage, avocado and salsa. In this recipe the roasted cauliflowers create a tasty and sophisticated taco filling.
The tacos are nothing less than the definition of the ideal meal. I like the convivial and festive aspect of the process of preparing and eating tacos. All we have to do is put the ingredients on the table and then have each person fill his taco.
Since the cauliflower is the star in this recipe let’s not forget that Cauliflower is a very versatile vegetable rich in vitamins, minerals and antioxidants !
| Nutrition Facts | |
| Servings: 4 | |
| Amount per serving | |
| Calories | 238 |
| % Daily Value* | |
| Total Fat 20.6g | 26% |
| Saturated Fat 3.6g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 124mg | 5% |
| Total Carbohydrate 13.7g | 5% |
| Dietary Fiber 7g | 25% |
| Total Sugars 3.9g | |
| Protein 4.1g | |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 3% |
| Iron 1mg | 5% |
| Potassium 685mg | 15% |
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| Prep Time | 30 minutes |
| Cook Time | 30 minutes |
| Servings |
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Ingredients
- 1/3 cup of olive oil
- 1 tbsp. ground coriander
- 1 tbsp. chili seasoning
- 1 tsp. ground cumin
- 1 tsp. onion powder
- 1/4 c. salt
- 1 in cauliflower medium-sized, defeatedsmall bunches
- cup ¼lime juice
- 1/4 c. salt
- 12 Boston lettuce leaves
- 1/2 cup of red cabbage finely slice
- cup ½fresh cilantro finely chopped
- 1 avocado sliced thinly
Ingredients
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Instructions
- Preheat to 400 ºF
- In a large bowl, combine olive oil with ground coriander, chili seasoning, cumin, onion powder and salt. Spread the bouquets of cauliflower on a baking sheet.
- Sprinkle with the oil mixture and stir to coat. Spread cauliflower in a single layer on the baking sheet.
- Roast cauliflower in the oven until the edges of the bouquets are golden and crisp, about 25 minutes - stir halfway through.
- Add the lime juice, the red cabbage and fresh coriander into a bowl. Stir.
- Place the Boston lettuce leave on a plate.
- Garnish each with roasted cauliflower, cabbage , avocado.
