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Keto-Friendly Restaurants in San Diego, CA: The Complete Low Carb Guide!

Latest updates by: Janella Diaz

Are you tired of looking for restaurants that are offering low-carb dishes? Do you dream of eating out without worrying about getting kicked out of ketosis?

Lucky for you, San Diego, CA is the best city to do that! Considered one of the best new food cities in America, you can indeed find a place to satisfy your cravings, even if you’re on the keto diet!

Here’s even better news: we already researched for you!

Below you can find some of the best keto-friendly San Diego restaurants.

2021′ The Best San Diego Keto-Friendly Restaurants Revealed!

image of top keto friendly restaurant in san diego ca

Your search is finally over!

Here are some of the best San Diego restaurants where you can enjoy delicious low-carb dishes that will satisfy your cravings the keto way! (*)

 

1. 100’s Seafood Grill Buffet

image of 100’s Seafood Grill Buffet reviews - keto restaurants

  • Address: 2828 Camino del Rio S
  • Contact Number: 619-906-4886
  • Website: https://100sbuffet.com/

Opening Hours:

  • Mondays, Wednesdays to Fridays: 4:00 PM – 9:00 PM
  • Tuesdays: Closed
  • Saturdays and Sundays: 12:00 Pm – 9:00 PM

This restaurant’s claim-to-fame is they offer the best seafood buffets in San Diego. The good news is their offerings are not just about quality but quantity as well, so you can definitely make the most out of their all-you-can-eat buffet offering!

How to Order:

Their buffet includes teppanyaki, seafood, sushi, grilled meats, hot dishes, desserts, salad, and fruit.

Take advantage of their teppanyaki, seafood, hot dishes, and grilled meats offerings, but shy away from sushi, desserts, salad, and fruit.

What to Order:

Hot Lobster Dinner Buffet

Enjoy fresh lobsters that will certainly satisfy your seafood cravings. The good news is the restaurant also offers keto-friendly dipping sauce!

Rice-free Sashimi

Here’s a low-carb alternative for when you’re craving nigiri, but you want to stick to your diet.

2.    Lanna Thai Cuisine

image of Lanna Thai Cuisine - Keto Restaurants

  • Address: 4501 Mission Bay Dr #1B
  • Contact Number: 858-274-8424
  • Website: https://lannathaicuisine.com/

Opening Hours:

  • Daily: 5:00 PM – 9:00 PM

Step into this restaurant, and you’ll feel as if you’ve traveled to Thailand already! It has incredible interiors plus an authentic Thai menu that you can enjoy even while on the keto diet!

How to Order:

No matter how tempting these dishes are, shy away from their wontons, egg rolls, noodles, and fried rice.

What to Order:

Sa-Tay

Their grilled chicken is the best way to start your meal. These flavorful skewers are marinated in Thai spices. To further satisfy your taste buds, it also comes with peanut sauce and cucumber dip.

Citrus Sea Bass

Steamed Chilean Sea Bass is served with broccoli and cabbage sautéed in lime sauce with minced garlic and cilantro.

Read Low-Carb Thai Food Options: What to Eat and Avoid On Keto!

3.     Werewolf American Pub

image of Werewolf American Pub

  • Address: 627 4th Ave
  • Contact Number: 619-234- 0094
  • Website: http://www.thewerewolf.net/

Opening Hours:

  • Sundays to Wednesdays: 8:00 Am- 3:00 PM
  • Thursdays: 8:00 Am – 12:00 AM
  • Fridays and Saturdays: 8:00 Am – 2:00 AM

This hip-and-happening pub is included in Yelp’s top 10 must-try pubs in San Diego. They offer different menus for brunch, evening, and even late-night menus.

How to Order:

To be honest, there are only a few dishes in this restaurant that can be considered as true keto selections. While their menu is packed with carb-rich dishes like burgers, tacos, and sandwiches, you can quickly turn those into low-carb dishes by ditching the buns and breads.

What to Order:

KISS Burger

This burger features their famous ½ lb beef patty topped with green onions, pickles, greens, tomatoes, and house sauce. Ask them to hold the buns. If you’re on strict keto, skip the pickles, tomatoes, and sauce as well.

Grilled Garlic Ginger Wings

These are perfectly grilled chicken wings seasoned with garlic and ginger. It also comes with dojo sauce. Skip the sauce to minimize the carbs.

4.     Havana Grill

image of Havana Grill

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  • Address: 5450 Clairemont Mesa Bldv. Suite G
  • Contact Number: 858-430- 6878
  • Website: https://www.havanagrillrestaurants.com/

Opening Hours:

  • Daily: 11:00 AM – 9:00 PM

Grilled meats are the best food options if you’re on keto. And there are no other establishments that will offer the best-grilled meat selection than an authentic Cuban grill like Havana Grill.

The best thing about this grill is they use the healthiest protein sources like grass-fed beef, hormone-free meats, wild salmon, and free-range chicken.

How to Order:

Just replace the carb-rich sides (rice, black beans, and sweet plantains) with a vegetable side dish.

What to Order:

Vaca Frita

Satisfy your meaty cravings with this shredded hormone-free flank steak seared crispy and topped with sautéed onions and their trademark mojo sauce.

The Hemingway

Enjoy a surf and turf meal with The Hemingway, which features a perfectly grilled Australian grass-fed beef topped with wild-caught Gulf shrimp and herm chimichurri.

5. Tocaya Organica

image of Tocaya Organica

  • Address:  4301 La Jolla Village Dr
  • Contact Number: 858-333-7920
  • Website: https://tocaya.com/

Opening Hours:

  • Daily: 11:00 AM – 8:00 PM

Tocaya Organica is famous for offering Modern Mexican cuisines known for their bold flavors and healthy and high-quality local ingredients. Their menu is so versatile that they can accommodate different lifestyles, including vegan, vegetarian, and gluten-free.

How to Order:

If you plan on ordering their salads, make sure to skip the carb-heavy ingredients like tortilla strips, corn, black beans, quinoa, and many more.

Also, you can enjoy their bowls if you skip the rice.

What to Order:

Keto Bowl

This bowl is made up of everything keto compatible, and this bowl includes Spanish-style cauliflower rice with sautéed peppers, avocado, black olives, jalapeno cabbage, and Arbol salsa.

Protein Bowl

Here’s another bowl to add to your list. The Protein Bowl comprises Spanish-style cauliflower rice topped with scrambled eggs, sautéed mushrooms, poblano peppers, tomatillo salsa, and black beans. Don’t forget to skip the beans.

6.    Meze Greek Fusion

image of Meze Greek Fusion

  • Address: 345 Sixth Ave
  • Contact Number: 691-550- 1600
  • Website:  https://gaslampmeze.com/

Opening Hours:

  • Mondays to Wednesdays: 3:00 PM – 9:00 PM
  • Thursdays to Sundays: 12:00 PM – 10:00 PM

The menu of Meze is a fusion between Greek cuisine and Southern Californian flavors. As a result, the restaurant is the home to modern Greek dishes that can satisfy both vegetarians and carnivores—and even people on keto!

How to Order:

Just hold or shy away from pita bread, breaded meats and seafood, pastas, and potato side dishes.

What to Order:

Solomos

This rice dish comes with a salmon filet that’s stuffed with feta and spinach and served with butter, lemon caper sauce, and grilled asparagus on the side. Make sure to skip the rice pilaf.

Souvlaki (Greek Kabob)

Grilled and marinated Filet Mignon or Chicken served with tzatziki sauce, sautéed vegetables, and rice pilaf. But, again, skip the rice pilaf.

7.    Kettner Exchange

image of Kettner Exchange

  • Address: 2001 Kettner Blvd
  • Contact Number: 619-255-2001
  • Website: https://www.kettnerexchange.com/

Opening Hours:

  • Mondays: closed
  • Tuesdays to Thursdays: 5:00 PM – 12:00 AM
  • Fridays: 5:00 PM – 1:00 AM
  • Saturdays and Sundays: 11:00 AM – 1:00 AM

The beautiful 2-story building is the home to some of the most innovative dishes in San Diego. Their award-winning chef is famous for whipping up progressive American cuisines.

How to Order:

It’s better to check out the restaurant in the evening as their dinner menu offers more keto-friendly options than their brunch menu.

What to Order:

Grilled Hamachi

This is served with shiitake, Brussels, mustard miso, and crispy onion.

Spicy Shrimp

Enjoy your favorite seafood with arugula, frisee, shiitake, and chipotle aioli on the side.

8.     The Butcher Cut

image of The Butcher Cut

  • Address: 644 Fifth Avenue
  • Contact Number: 619-235-8144
  • Website: https://www.butcherscutsteakhouse.com/

Opening Hours:

  • Daily: 4:00 PM – 10:00 PM

This popular meat spot is the home to various meat dishes made using high-quality local beef and lamb. You can enjoy your favorite meat dishes in a beautiful rustic setting.

How to Order:

Almost all of their meals are keto compatible. Just watch out for the usual suspects—rice, potatoes, and pastas.

What to Order:

USDA Prime Steaks

Some of the choices that you have are center-cut filet, center-cut New York, bone-in ribeye, T-bone, Prime Porterhouse, Sirloin Steak, and Tomahawk. These are served a la carte.

Shrimp Cocktail

It comes with olives and horseradish cocktail sauce.

9.     Point Loma Cafe

image of Point Loma Cafe

  • Address: 4865 N Harbor Drive
  • Contact Number: 619-226-0255
  • Website: http://www.pointlomacafe.com/

Opening Hours:

  • Mondays: 6:00 AM – 1:30 PM
  • Tuesdays to Sundays: 6:00 AM – 1:30 PM, 5:00 PM – 8:00 PM

This is the café to go to if you’re craving the classic American dishes. They also offer daily specials too which feature some of their creations.

How to Order:

Skip the breakfast menu as it’s packed with carb-rich dishes. For their lunch and dinner menu, go for salads or bunless burgers and breadless sandwiches.

What to Order:

California Tuna Salad

The Albacore tuna salad comes with mixed greens, avocado, cucumber, tomato wedges, mushrooms, carrots, hardboiled eggs, and tomato wedges.

Black and Blue Burger

The burger comes with a chili-rubbed hamburger patty, applewood bacon, melted bleu cheese, tomato, lettuce, pickled red onion, and garlic aioli. Skip the bun.

10. Crest Café

image of Crest Café restaurant in san diego c a

  • Address: 425 Robinson Ave
  • Contact Number: 619- 295- 2510
  • Website: https://crestcafe.com/

Opening Hours:

  • Daily: 7:00 AM – 10:00 PM

Its bright blue and pink color scheme will catch your attention, but its classic American dishes will capture your heart.

How to Order:

Their salads, omelets, and burgers are your best bets!

What to Order:

Sunrise Salmon

Considered one of their best omelets, this features a scrambled egg with freshly grilled salmon, red onions, chives, and capers. Skip the toast selections and opt for cottage cheese and sliced Roma tomatoes.

Final Words

All these amazing keto-friendly restaurants in San Diego prove that it’s is one of the best foodie cities in the US. Thanks to the inclusive menu of these dining establishments, you can eat out without having to worry about getting kicked out of ketosis.

All you need to do is choose from any of the restaurants listed above, and don’t forget to follow our tips and try our fantastic recommendations!

image of Top Keto Friendly Restaurants San Diego California

 

Up Next: Keto-friendly Restaurants in Chicago, IL: 10 Best Go-To Places to Satisfy Your Low Carb Needs!


Janella Diaz

Janella Diaz is a pharmacist-turned-freelance-writer who loves to read medical and health books and exploring various fitness sites during her downtime. She struggled with high blood sugar levels a few years back, and that’s when she discovered the beauty and benefits of the ketogenic diet. Now, she has made it her life’s mission to help people further understand what a keto diet and assist keto dieters in making the most out of their diet.


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