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Are Peaches Keto-friendly? And What Fruits Can You Eat On Keto Diet?

The ketogenic diet is very low in carbs and high in fats, which is why fruit doesn’t make up a significant portion of the keto meal plan. Some fruit, such as raspberries, blackberries, or cantaloupes, are surprisingly low in carbs and provide vitamins and minerals, so you could easily incorporate them into your keto diet. […]

Are Peaches Keto-friendly? And What Fruits Can You Eat On Keto Diet? Read More »