Sunflower Seeds Carbs: Are Sunflower Seeds Keto-friendly?
Snacking on chips is out of the question on a keto diet. Are sunflower seeds a keto alternative that wouldn’t kick you out of ketosis? A lot of foods that make convenient evening snacks contain a high carb count and are therefore not suitable for the ketogenic diet. Sunflower seeds, with only 3 net grams …
Sunflower Seeds Carbs: Are Sunflower Seeds Keto-friendly? Read More »